

# Event Details

- **Event Name**: Rest Before Expansion
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:30 am – Sat, 07 Mar, 2026 at 12:00 pm
- **Event Description**: This workshop is for those who are holding too much and are ready to stabilise before expanding again.About this EventJoin Us for Rest Before Expansion!Many high-capacity individuals reach a point where life looks successful externally, yet internally they feel stretched, depleted, or quietly burnt out often just before a significant period of growth or transition.Rest Before Expansion is a small, in-person workshop designed for this exact moment.Rather than pushing through or collapsing, this session focuses on containment: how to stabilise emotionally, mentally, and practically before stepping into greater responsibility, leadership, or change.This is not therapy.This is not motivational work.It is grounded, reflective, and practical.Participants will leave with:A clearer sense of where pressure is accumulatingTools to stabilise before making significant decisionsGreater self-trust and internal clarityA calmer, more sustainable sense of next stepsThis workshop is intentionally small and contained, allowing for depth without overwhelm. Who is this for?• Senior leaders and founders navigating growth, transition, or pressure• Professionals carrying significant responsibility at work or at home• Individuals sensing expansion ahead in leadership, relationships, or life direction who    want internal stability before stepping forwardNote: This workshop is intentionally small to preserve depth and quality.Agenda?: 10:30 AMArrival &amp; Grounding Info: Participants arrive, settle into the space, and gently transition out of the external world. This opening creates a sense of safety, containment, and presence before the work begins.Orientation: Rest Before Expansion Info: A short, grounding introduction to the core theme of the workshop understanding why rest and stabilisation are often required before growth, leadership, or change.Reflective Mapping &amp; Containment WorkInfo: A guided, practical reflection designed to help participants identify:
Where pressure is currently being held
What feels unstable, overloaded, or unsustainable
What specifically needs support before the next step
This is not sharing-heavy and does not require disclosure. The focus is clarity, self-trust, and internal steadiness.Stabilisation Tools &amp; Decision ReadinessInfo: Participants are guided through simple, grounded tools to:
Regulate nervous system activation
Create internal containment during periods of change                                                                                        Support clearer decision-making without urgency or collapse
Tools are practical and applicable immediately after the workshop.Integration &amp; ClosingInfo: A calm closing to consolidate insights, clarify next steps, and leave participants feeling steadier, clearer, and more resourced.
Time for quiet integration and optional questions.
- **Event URL**: https://allevents.in/london/rest-before-expansion/100001982631591461
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frest-before-expansion-tickets-1982631591461
- **Ticket Price Range**: min: 75, max: 75, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: 15 Harley St
- **lat**: 51.5172814
- **long**: -0.1464329
- **full address**: 15 Harley St, 15 Harley Street, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Georgina Sangha (https://allevents.in/org/georgina-sangha/27468850)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9c8d981067d0fce764d91cf3a45ed7cee114823ab3148186c1082161e96277f8-rimg-w1024-h1536-dca48d7c-gmir.jpg?v=1771134503
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/18f43e53230bb345c58ccb738aa61bcd4a605d06b16e3037170f43fad4f761e8-rimg-w400-h400-dca48d7b-gmir.jpg?v=1771134502

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 15 Harley St, 15 Harley Street, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 75 up to 75 GBP
- **Q**: Who is organizing the event?
  - **A:** Georgina Sangha
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Rest Before Expansion ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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