# Event Details - **Event Name**: Rest & Grow - yin and sound healing journey - **Event Start and End Date**: Sun, 11 Jan, 2026 at 11:00 am – Sun, 11 Jan, 2026 at 01:00 pm - **Event Description**: Come relax, unwind and rejuvenate your mind, body, and soul with our Rest & Grow - yin and sound healing journey event!About this EventRest & Grow - yin and sound healing journeyIt is the concentrated, internal force of winter that enables a seed to burst forth in spring growth. Neil GumenickIn the stillness of winter, we are invited to turn inwards. It is a time of deep rest where energy is collected and conserved in preparation of change and growth to come.In Traditional Chinese Medicine, winter is associated with the Water Element, which governs the Kidney and Bladder meridians or energy channels. Our kidneys store our vital energy give us the drive to overcome obstacles and achieve our full potential. The emotion associated with the season is fear which, when excessive, depletes Kidney energy. The Bladder meridian stores emotional tension and the inability to let go.We will open with a grounding yin yoga practice, holding postures that target the Kidney and Bladder meridians along the spine and inner thighs, for several minutes gradually opening and releasing tension in the body. This will be followed by the soothing frequencies of a gong bath, slowing down the brainwaves and guiding you into a deeply restorative state that activates the body's natural healing system.There will be a chance to set an intention for the months to come, if you choose.Join us in a warm, safe space to unwind, release deeply stored tension and re-set your nervous system.All levels welcome.About the facilitators:Kanwal / Kanwal’s teaching style is characterised by warmth, intuition and clear communication. Her classes are engaging and inclusive, with an emphasis on deep stretches, slow flows and mindful breathing. She encourages students to go beyond the physical postures and to delve into the transformative philosophy that underlies yoga. Kanwal was drawn to yoga in her 20s as a way of keeping a centre of gravity whilst doing a robust job working on women's rights and social justice and eventually trained with Yogahaven in 2010 (hot, vinyasa) and more recently with Norman Blair (yin). Kanwal has had a regular meditation and qi gong practice since 2017. She currently teaches hatha and yin yoga styles in South London.yogablissuk@gmail.comSangeeta AhujaSangeeta brings sound therapy to complement movement allowing for deep relaxation. Breath work and chanting bring harmony and more ease in the body and mind. Gongs rejuvenate, helping release emotional and physical blockages.A yoga teacher herself with 40 years of personal practice, Sangeeta has found the unique combination of movement followed by stillness and sound allows us to let go in the midst of all that is happening in and around us.Sangeeta.ahuja2@gmail.com - **Event URL**: https://allevents.in/london/rest-and-grow-yin-and-sound-healing-journey/100001971480818198 - **Event Categories**: health-wellness, meditation, nonprofit, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 49.46, max: 54.88, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Zen Yoga - **lat**: 51.4724795 - **long**: -0.0883367 - **full address**: Zen Yoga, 24A Camberwell Grove, London, United Kingdom ## Event gallery - **Alt text**: Rest & Grow - yin and sound healing journey - **Image URL**: https://cdn-az.allevents.in/events6/banners/eea2bc09ca2ecd21a1e27c4f8b71ad4116e034adff3edf8a1778009c3f7a1337-rimg-w1200-h799-dc163049-gmir.jpg?v=1763440611 ## FAQs - **Q**: When and where is Rest & Grow - yin and sound healing journey being held? - **A:** Rest & Grow - yin and sound healing journey takes place on Sun, 11 Jan, 2026 at 11:00 am to Sun, 11 Jan, 2026 at 01:00 pm at Zen Yoga, 24A Camberwell Grove, London, United Kingdom. - **Q**: How much do tickets cost for Rest & Grow - yin and sound healing journey? - **A:** Ticket prices for Rest & Grow - yin and sound healing journey range from GBP 49 to GBP 55 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 55 + GBP 5 feeAvailableEarly Bird TicketGBP 49 + GBP 4 feeAvailable - **Q**: Who is organizing Rest & Grow - yin and sound healing journey? - **A:** Rest & Grow - yin and sound healing journey is organized by Yogabliss. - **Q**: Who is this event for? Is it right for me? - **A:** Rest & Grow - yin and sound healing journey is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Grow - yin and sound healing journey sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Rest & Grow - yin and sound healing journey", "image": "https://cdn-az.allevents.in/events6/banners/eea2bc09ca2ecd21a1e27c4f8b71ad4116e034adff3edf8a1778009c3f7a1337-rimg-w1200-h799-dc163049-gmir.jpg?v=1763440611", "startDate": "2026-01-11", "endDate": "2026-01-11", "url": "https://allevents.in/london/rest-and-grow-yin-and-sound-healing-journey/100001971480818198", "location": { "@type": "Place", "name": "Zen Yoga", "address": { "@type": "PostalAddress", "streetAddress": "24A Camberwell Grove", "postalCode": "SE5 8RE", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4724795", "longitude": "-0.0883367" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Come relax, unwind and rejuvenate your mind, body, and soul with our Rest & Grow - yin and sound healing journey event!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "2026-01-11", "validFrom": "2026-04-07", "lowPrice": "49.46", "highPrice": "54.88", "price": "49.46", "url": "https://allevents.in/london/rest-and-grow-yin-and-sound-healing-journey/100001971480818198" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/london/rest-and-grow-yin-and-sound-healing-journey/100001971480818198", "price": "54.88", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-07", "availabilityEnds": "", "validFrom": "2026-04-07", "url": "https://allevents.in/london/rest-and-grow-yin-and-sound-healing-journey/100001971480818198", "price": "49.46", "name": "Early Bird Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Yogabliss", "url": "https://allevents.in/org/yogabliss/21680606", "description": "Kanwal Ahluwalia founded Yogabliss in 2010. 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