# Event Details - **Event Name**: Reset & Receive: Winter Solstice TRE & Sound Healing Retreat - **Event Start and End Date**: Sat, 20 Dec, 2025 at 02:30 pm – Sat, 20 Dec, 2025 at 07:00 pm - **Event Description**: Join us for a nurturing half-day retreat to nourish mind, body and spirit, and receive the healing benefits of TRE and sound healing.About this EventAs the longest night of the year invites us inward, join your hosts, Paulina and Tamara, at the Self-Retreat Studio in Camden, for a nurturing half-day retreat to honour the Winter Solstice — a sacred threshold of release, renewal, and quiet transformation.We'll begin by setting intentions, before gently shaking off layers of stress held in the nervous system through the simple, yet powerful practice of TRE (Tension, Stress & Trauma Releasing Exercises) - you'll be reconnected with a sense of calm, grounding, and embodiment.We’ll then journey into deep rest with a healing sound bath using alchemy crystal bowls - vibrational medicine will soothe your body, clear energetic stagnation, and connect you to the wisdom of stillness. In this place of stillness, you will be encouraged to reflect on themes of renewal, hope and new beginnings.This retreat offers a rare moment to pause before the busyness of the festive season — to reset, and plant intentional seeds for the upcoming light.Come as you are. Leave lighter, clearer, and more connected to yourself and your purpose.WHAT'S INCLUDEDReleasing ritualsGrounding, embodiment & somatic practicesFull TRE series of exercisesLight snacks and refreshmentsSound healing bath with alchemy crystal bowlsIntegration & intention-setting exercisesTICKET PRICESEarly Bird: £90General Admission: £111To avoid Eventbrite fees and book directly, email trewithtamara@gmail.com.Agenda?: 02:15 PM - 02:30 PMDoors Open & Retreat Guests ArriveInfo: The doors will open at 14:15. Meet other retreat guests, have a drink and settle in before the retreat begins promptly at 14:30.?: 02:30 PM - 02:45 PMThe Retreat BeginsInfo: Your hosts, Tamara and Paulina, will open the retreat and prepare you for the next few hours of release and renewal.?: 02:45 PM - 03:00 PMReleasing RitualInfo: Many traditions use the Winter Solstice rituals to release the past year. In keeping with this, we will dive into a journaling exercise on themes of release.?: 03:00 PM - 04:30 PMLetting Go: Tension, Stress & Trauma Release Exercises (TRE®)Info: After a simple grounding exercise to help you connect with internal sensations and the studio space, Tamara will guide you through the Tension, Stress & Trauma Releasing Exercises (TRE®) practice. TRE assists the body to release stress, tension and trauma through its natural shaking or tremor reflex.?: 04:30 PM - 04:50 PMBreak for refreshmentsInfo: We'll break for comfort, light snacks and refreshments before Paulina takes you on a sound healing journey.?: 04:50 PM - 06:00 PMJourneying Within: Healing Sound BathInfo: Paulina will guide you on a healing journey into deep rest with a sound bath using alchemy crystal bowls.?: 06:00 PM - 06:45 PMReturn to Light: Intention SettingInfo: With the renewed sense of inner stillness and calm following Paulina's sound bath, Tamara will guide you through an intention setting practice to mark this turning point in the natural world's cycle of darkness and light, rest and growth. Those who feel called to share their intentions with the group may do so.?: 06:45 PM - 07:00 PMNew Beginnings & GoodbyesInfo: Tamara and Paulina will close the retreat and we shall all return to our routines, lighter, clearer and more connected.?: 07:00 PM - 07:00 PMRetreat Guests Leave - **Event URL**: https://allevents.in/london/reset-and-receive-winter-solstice-tre-and-sound-healing-retreat/100001864459762339 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 120.96, max: 120.96, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Self-Retreat Studio - **lat**: 51.5420342 - **long**: -0.1426914 - **full address**: Self-Retreat Studio, 3 Water Lane, London, United Kingdom ## Event gallery - **Alt text**: Reset & Receive: Winter Solstice TRE & Sound Healing Retreat - **Image URL**: https://cdn-az.allevents.in/events7/banners/be4c92696c2adc4d639aba5eb09f6dd66648056315873ceaa59e73e7ac63d654-rimg-w1200-h800-dc142e44-gmir.jpg?v=1761934171 ## FAQs - **Q**: When and where is Reset & Receive: Winter Solstice TRE & Sound Healing Retreat being held? - **A:** Reset & Receive: Winter Solstice TRE & Sound Healing Retreat takes place on Sat, 20 Dec, 2025 at 02:30 pm to Sat, 20 Dec, 2025 at 07:00 pm at Self-Retreat Studio, 3 Water Lane, London, United Kingdom. - **Q**: How much do tickets cost for Reset & Receive: Winter Solstice TRE & Sound Healing Retreat? - **A:** Tickets for Reset & Receive: Winter Solstice TRE & Sound Healing Retreat are priced at GBP 121 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 121 + GBP 10 feeAvailable - **Q**: Who is organizing Reset & Receive: Winter Solstice TRE & Sound Healing Retreat? - **A:** Reset & Receive: Winter Solstice TRE & Sound Healing Retreat is organized by TRE with Tamara. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Reset & Receive: Winter Solstice TRE & Sound Healing Retreat", "image": "https://cdn-az.allevents.in/events7/banners/be4c92696c2adc4d639aba5eb09f6dd66648056315873ceaa59e73e7ac63d654-rimg-w1200-h800-dc142e44-gmir.jpg?v=1761934171", "startDate": "2025-12-20", "endDate": "2025-12-20", "url": "https://allevents.in/london/reset-and-receive-winter-solstice-tre-and-sound-healing-retreat/100001864459762339", "location": { "@type": "Place", "name": "Self-Retreat Studio", "address": { "@type": "PostalAddress", "streetAddress": "3 Water Lane", "postalCode": "NW1 8NZ", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5420342", "longitude": "-0.1426914" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a nurturing half-day retreat to nourish mind, body and spirit, and receive the healing benefits of TRE and sound healing.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "2025-12-20", "validFrom": "2026-04-06", "lowPrice": "120.96", "highPrice": "120.96", "price": "120.96", "url": "https://allevents.in/london/reset-and-receive-winter-solstice-tre-and-sound-healing-retreat/100001864459762339" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/london/reset-and-receive-winter-solstice-tre-and-sound-healing-retreat/100001864459762339", "price": "120.96", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "TRE with Tamara", "url": "https://allevents.in/org/tre-with-tamara/26988439", "description": "Since 2017, I have been using TRE to process, release and heal from day-to-day stresses, patterns of muscular tension and physical and emotional traumas. My sessions are an opportunity to return to the self, connect with sensation and allow the body to let go of what is not serving you.Once you have developed confidence in this simple yet powerful self-help practice, you will be able to tremor at any time in the comfort of your home or return to shake with others at my regular sessions.I am a Certified TRE Provider trained to teach TRE as a practice to relieve stress, tension and trauma. I am also a Certified Professional Co-Active Coach (CPCC) and a UK-qualified lawyer." } ] } ] ```