# Event Details - **Event Name**: Regulate & Reset: Monthly Mini-Retreat - **Event Start and End Date**: Sun, 22 Feb, 2026 at 04:00 pm – Sun, 22 Mar, 2026 at 06:00 pm - **Event Description**: No more Sunday Fear! A space for yoga, breathwork, and craniosacral therapy to settle as you close down your weekend.About this EventRegulate & Reset: Monthly Mini-RetreatCome and join us for a totally unique event at Holosophy, London Bridge!Curated to help you balance your nervous system and build back up your energy through a blend of gentle yoga, breathwork, and craniosacral therapy.If you're ready to slow down and revive so that you can face the world with fresh gusto, this workshop is for you!This 2-hour mini-retreat is open to everyone, you don't need to have experience in any of the practices. Just get ready to unwind, recharge, and leave feeling refreshed and renewed!I can't wait to see you there.Agenda?: 04:00 PM - 04:10 PMWelcome and introductionInfo: Welcome and settle into the space and get to know the other participants. I will provide an overview for the morning with an opportunity for you to ask any questions.?: 04:10 PM - 04:30 PMSlow yoga flow and shake it offInfo: Starting with a good stretch, we'll start with some gentle yoga to bring you into your body. When you're feeling more open, we'll start to shake of any tension you might be holding.?: 04:30 PM - 05:20 PMGuided breathwork journeyInfo: A guided SOMA Breath journey led by world-leading trypnaural music to entrain your body, mind and spirit into peace. Regulate your nervous system with rhythmic breathing, reset your mind with controlled breath holds.?: 05:20 PM - 05:50 PMSavasana disco and craniosacral therapyInfo: Space to integrate in savasana while enjoying peaceful playlist. During this time, I will spend a few minutes with each person to provide craniosacral therapy to seal in all the goodness. This will involve me gently placing my hands on the sides of your head while you remain in savasana.?: 05:50 PM - 06:00 PMSharing circle and closeInfo: As we come back into the space, this is an opportunity (if you wish) to share with the group anything that came up during the workshop. You'll leave feeling refreshed and ready for the long weekend ahead. - **Event URL**: https://allevents.in/london/regulate-and-reset-monthly-mini-retreat/100001981247303017 - **Event Categories**: health-wellness, workshops, parties, entertainment - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fregulate-reset-monthly-mini-retreat-tickets-1981247303017 - **Ticket Price Range**: min: 33.22, max: 33.22, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Holosophy - **lat**: 51.5043172 - **long**: -0.08276440000000002 - **full address**: Holosophy, 98 Tooley Street, London, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Holly Hopkins (https://allevents.in/org/holly-hopkins/25211171) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events5/banners/7815a24f33168c10e14827ffc70738ae8320e43b6bc4cb4ba89e673d1c3b47bb-rimg-w1200-h675-dc44111e-gmir.jpg?v=1769232306 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events5/banners/e0890aed0183422122892ceeb69010adda9428c099732e666f3691f19348903c-rimg-w400-h400-dc46c2d2-gmir.jpg?v=1769232305 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 22 Feb, 2026 at 04:00 pm - **Q**: Where is the event happening? - **A:** Holosophy, 98 Tooley Street, London, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 33.22 up to 33.22 GBP - **Q**: Who is organizing the event? - **A:** Holly Hopkins - **Q**: What type of event is this? - **A:** health-wellness, workshops, parties, entertainment - **Q**: Where can I find ticket details about Regulate & Reset: Monthly Mini-Retreat ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Regulate & Reset: Monthly Mini-Retreat", "image": "https://cdn-az.allevents.in/events5/banners/7815a24f33168c10e14827ffc70738ae8320e43b6bc4cb4ba89e673d1c3b47bb-rimg-w1200-h675-dc44111e-gmir.jpg?v=1769232306", "startDate": "2026-02-22", "endDate": "2026-03-22", "url": "https://allevents.in/london/regulate-and-reset-monthly-mini-retreat/100001981247303017", "location": { "@type": "Place", "name": "Holosophy", "address": { "@type": "PostalAddress", "streetAddress": "98 Tooley Street", "postalCode": "SE1 2TH", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5043172", "longitude": "-0.08276440000000002" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "No more Sunday Fear! 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My approach blends the wisdom of these ancient practices with insights from contemporary science.My journey into holistic wellness is rooted in a deep-seated fascination with the mind-body connection. For over two decades, I have immersed myself in the practice of yoga, which has been a cornerstone of my physical and mental health. My daily meditation practice has further deepened my appreciation for the subtle yet profound effects of mindful living. It was through this journey that I discovered breathwork, a powerful tool that has revolutionised my experience of how we can shift states.With a PhD in neuroscience and extensive experience in developing educational materials for medical professionals, I bring a unique perspective to wellness, grounded in scientific understanding and personal practice.Whether you’re seeking to reduce stress, improve focus, or explore the transformative potential of breath, join me in and discover how the simple act of connecting to your breath can lead to profound change.Find me on Instagram @holly_exp." } ] } ] ```