Steady anti-clockwise laps of Regents Park for 45 minutes, followed by coffee. We focus on building fitness, as well as improving climbing and bike-handling skills.
Meet: 7:00am at corner of Outer circle and Saint Andrew’s Place NW1 (Royal College of Physicians)
Average ride pace: 22-27kmph
Men are of course welcome, but women set the pace. Please note all of these rides are not supported and are undertaken at your own risk.
We recommend you cycle on a road bike and are a confident rider with cleats. Please also carry a pump and tube for any punctures and nutrition to get you through the ride if you require it.