Reflect, Refresh & Recharge - A tranquil afternoon in a Buddhist monastery

Reflect, Refresh & Recharge - A tranquil afternoon in a Buddhist monastery

Reflect - A unique experience of Tea & Chan. Practice mindfulness of all your senses through tea tasting.

Refresh - a taste of guided meditation, learn to let go of the past and cherish the present!

Recharge - a blessing of peace, joy and good health to bring in the New Year.

Refreshments - Taste delicious vegetarian Asian finger foods and non-alcoholic mulled wine.

Reunion - Bring along friends and family but also meet new friends in the community

Resolutions - Reset and begin the New Year with positivity, confidence and hope!

Join us for a serene and rejuvenating experience at LONDON FO GUANG SHAN. This in-person event offers you the perfect opportunity to take a break from the hustle and bustle of daily life and immerse yourself in the peaceful atmosphere of a Buddhist monastery.

During this tranquil afternoon, you will have the chance to reflect on your thoughts, refresh your mind, and recharge your energy. Engage in Tea & Chan, guided meditation session, and a short blessing, allowing you to find inner peace and serenity.

Connect with like-minded individuals who are also seeking a moment of tranquility. Share your experiences, thoughts, and insights in a supportive and welcoming environment.

Whether you are new to Buddhism or have been practicing for years, this event is open to all who seek a peaceful and reflective afternoon. Leave feeling refreshed, recharged, and ready to face the world with a renewed sense of calmness and clarity.

Also check out other Health & Wellness events in London.