

# Event Details

- **Event Name**: Reconnect - creative mindful movement for destress and wellbeing
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 03:00 pm – Sat, 28 Feb, 2026 at 05:00 pm
- **Event Description**: Gentle guided movement, breathwork, grounding exercise and creative practice to release stress and start the year with ease.About this Event? Reconnect: A Journey for Well-BeingAfter receiving overwhelmingly positive feedback in Autumn 2025, Reconnect returns this spring, offering a 2-hour workshop per month.Reconnect is a gentle, guided movement practice that supports awareness of how emotions are held in the body, and how, through breath, grounding, and movement, they can safely flow and release.Rather than fixing or forcing anything, the practice invites you to notice sensations and emotions, and respond to them in an organic, embodied way, building trust with your body and tools you can take into daily life.? Who Is It For?Adults of all ages, genders, and cultural backgrounds, anyone seeking to feel more in tune with themselves, reduce stress, and explore movement as a pathway to well-being.? These sessions are guided with care, inclusivity, and respect. Everyone is encouraged to move at their own pace and honour their own needs, while supporting the comfort and boundaries of others.? What to ExpectIn February, we will explore what beliefs may be holding us back, and how the practice can help us gently let go and move forward into the year ahead.No dance or movement experience is needed. You’ll be guided to move at your own pace, focusing on presence and authentic expression.Across the sessions, we’ll return to simple yet powerful practices, including:?️ Somatic movement &amp; breathwork? Grounding exercises &amp; body listening? Guided improvisation, discovering your unique movement? Creative expression &amp; reflective tasks? Meet the FacilitatorHi, I’m Yuyu Rau, a mindful movement facilitator and dance artist with over 20 years’ experience in dance, theatre, and creative education. I hold an MA in Theatre for Community and Education (Distinction, Mountview) and am trained in trauma-informed and inclusive practice.My passion is creating inclusive, welcoming spaces where people can slow down, listen to their bodies, and move without pressure or judgment. Creative mindful movement is, for me, a practical way to regulate stress, release tension, and feel more at ease in everyday life.? What Participants Say ?“I’ve really enjoyed and benefited from Yuyu’s classes. I always leave feeling so much calmer and more grounded which is hard to achieve when you’re busy all the time and working full-time. …I’ve even noticed positive changes outside of the classes too.”“Yuyu creates a space that meets you exactly where you are, whatever your mood or level of experience. Her teaching makes me feel free, reflective, and connected. This is such important work.”“Rejuvenated, hopeful, intrigued — a space to express.”https://youtu.be/UpKgoKLxfy0? BenefitsBy joining these sessions, you may:Feel more connected to your body and breathRelease stress and tension in a safe wayExplore emotions through movement instead of wordsBuild simple tools for calm and grounding in daily lifeEnjoy creativity and play without pressureMeet others in a supportive, relaxed space ?? Fees – Reserve your place now!Spaces are limited, so everyone receives the care and support they need. Eventbrite's fees will be added automatically.? Concession - £7 (for the unemployed or low-waged)✨ Standard - £15 ? Supporter - £17.50 (for those who’d like to contribute a little extra to help keep sessions accessible for all)? Questions &amp; EnquiriesIf you’d like to ask anything before booking, feel free to reach out:
- **Event URL**: https://allevents.in/london/reconnect-creative-mindful-movement-for-destress-and-wellbeing/100001981745822101
- **Event Categories**: workshops, art, theatre
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Freconnect-creative-mindful-movement-for-destress-and-wellbeing-registration-1981745822101
- **Ticket Price Range**: min: 8.3, max: 19.67, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Chisenhale Dance Space
- **lat**: 51.5330063
- **long**: -0.0396613
- **full address**: Chisenhale Dance Space, 64-84 Chisenhale Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Moving Beyond (https://allevents.in/org/moving-beyond/27039509)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/fb542bff70690693670109db41287348aaeb30bdb74fc58ab0350eff9650cf1d-rimg-w1200-h628-dcdabea6-gmir.jpg?v=1769553131
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7bc7dd85b8bcb9bb98da8af23e65abf469d5bdaecb6ba6d0732e42fd3664e83c-rimg-w400-h400-dcdbbda6-gmir.jpg?v=1769553131

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Chisenhale Dance Space, 64-84 Chisenhale Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 8.3 up to 19.67 GBP
- **Q**: Who is organizing the event?
  - **A:** Moving Beyond
- **Q**: What type of event is this?
  - **A:** workshops, art, theatre
- **Q**: Where can I find ticket details about Reconnect - creative mindful movement for destress and wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

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