# Event Details - **Event Name**: Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) - **Event Start and End Date**: Sat, 13 Dec, 2025 at 10:00 am – Sat, 13 Dec, 2025 at 04:00 pm - **Event Description**: A restorative day retreat with yoga, breathwork and deep rest to ease end-of-year fatigue. Pause, exhale and recharge before the holidays.About this EventPlease note: This retreat costs £120. Eventbrite registration is free and reserves your spot. You will receive a payment link to complete your booking.Feeling tired, stretched thin, or running on fumes as the year ends?If December already feels heavy and your body is saying “I need a pause,” this gentle, restorative day retreat may be exactly the exhale you’ve been craving.Join us on Saturday 13 December in South West London (near Clapham Junction) for a nourishing day of yoga, breathwork, calming practices and quiet reflection — designed to help you release the year’s tension and enter the holidays grounded, centred, and restored.This isn’t a high-energy workshop.It’s a deep, nervous-system-soothing retreat ideal for women who:have a lot on their platefeel like they’re carrying the load for everyonewake up feeling tired before the day even startshaven’t had real space to decompresswant to end the year with calm, clarity and soft energyWhat to ExpectA thoughtfully curated blend of:Gentle yoga (accessible, alignment-based)Breathwork for grounding & emotional releaseBhramari (humming bee breath) + the healing resonance of real bee recordingsMindful reflection practicesYoga Nidra / deep relaxationQuiet time to soften the mind and reconnect with yourselfTea + nourishing snacksYou’ll leave feeling lighter, clearer, more centred — and ready to meet the holidays without the usual depletion.-----------------------------------------------A beautiful, holistic day — energising, educational and deeply restorative. I left feeling more relaxed, grounded and recharged. Your retreats are truly going from strength to strength.” — Maria S.-----------------------------------------------PriceStandard price: £120(Early bird £90 has now ended.)Who is this forWomen 35+ who describe themselves as:“I have so much on my plate.”“I’m running on fumes.”“I can’t keep this pace anymore.”“I need to slow down before I burn out.”If any of this resonates, this retreat was designed with you in mind.How to BookThis Eventbrite page lets you register your interest and hold your space.Once registered, you will receive an email with a secure Stripe payment link to complete your booking.Your place is confirmed only after payment.Limited spaces — this is a small, intimate retreat.Location & Timing? Near Clapham Junction, SW London?️ Saturday 13 December? 10:00am – 4:00pmAll mats, blankets, bolsters and props are provided.What to BringComfortable clothingWater bottleA warm layer or shawlAn open heart and willingness to slow downPast participants describe these retreats as “deeply restorative” and “exactly the pause I needed.About Your Facilitator — Rosaleen BloomfieldRosaleen is a yoga teacher (since 2003), breathwork guide, and coach specialising in helping women reconnect with calm, clarity and inner steadiness. Her retreats blend ancient practices, somatic awareness, Clean Language coaching, and gentle nervous-system work — offering deep reset without overwhelm.Questions?Email: https://cdn-az.allevents.in/events7/banners/7c6643e0-c2a3-11f0-a572-671c7f3c2484-rimg-w1200-h675-dcffffff-gmir.jpg - **Event URL**: https://allevents.in/london/pause-and-exhale-a-restorative-pre-christmas-day-retreat-london/100001970271248342 - **Event Categories**: health-wellness, christmas, holiday, workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Haydon Way - **lat**: 51.4606266 - **long**: -0.1794554 - **full address**: Haydon Way, Haydon Way, London, United Kingdom ## Event gallery - **Alt text**: Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) - **Image URL**: https://cdn-az.allevents.in/events10/banners/f32125990e6c88532ca11987ba68f2bfdfcd0ebd1867091cabb536d001068a9c-rimg-w1200-h675-dc040502-gmir.jpg?v=1763369606 ## FAQs - **Q**: When and where is Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) being held? - **A:** Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) takes place on Sat, 13 Dec, 2025 at 10:00 am to Sat, 13 Dec, 2025 at 04:00 pm at Haydon Way, Haydon Way, London, United Kingdom. - **Q**: Who is organizing Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London)? - **A:** Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) is organized by Rosaleen Bloomfield. - **Q**: Who is this event for? Is it right for me? - **A:** Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Pause & Exhale: A Restorative Pre-Christmas Day Retreat (London)", "image": "https://cdn-az.allevents.in/events10/banners/f32125990e6c88532ca11987ba68f2bfdfcd0ebd1867091cabb536d001068a9c-rimg-w1200-h675-dc040502-gmir.jpg?v=1763369606", "startDate": "2025-12-13", "endDate": "2025-12-13", "url": "https://allevents.in/london/pause-and-exhale-a-restorative-pre-christmas-day-retreat-london/100001970271248342", "location": { "@type": "Place", "name": "Haydon Way", "address": { "@type": "PostalAddress", "streetAddress": "Haydon Way", "postalCode": "SW11 1YF", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4606266", "longitude": "-0.1794554" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A restorative day retreat with yoga, breathwork and deep rest to ease end-of-year fatigue. 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She is a former information technology consultant and trainer, who left that industry in 2003 to do health, well-being and self-transformation work that is her calling. Rosaleen is the founder of Inner Blooming and she helps professionals, parents and business owners identify their purpose, talents and capabilities so that they can transform themselves and create their best, fulfilling life. Rosaleen specialises in Systemic and Symbolic modelling, Neurolinguistic Programming, the Science of Yoga and Scientific Hand Analysis. She has a BSc in Sociology and and MSc in Information Technology for Management. She works individually with clients as well as facilitating group programmes.\r\n" } ] } ] ```