

# Event Details

- **Event Name**: Open Space Retreat - Crystal Palace Park
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 10:30 am – Sun, 29 Mar, 2026 at 04:30 pm (+01:00)
- **Event Description**: A Space to Breathe - Feel calmer, clearer and more like yourself again. £25 off bookings before 15 March book via openspace.academy/retreatAbout this EventOpen Space RetreatFeeling overwhelmed or running on empty? You might be carrying the weight of a demanding job. Perhaps you're navigating a big moment of change, as a parent or carer, in your relationship or in your career. Well, this day is for you! A blend of mindfulness, neuroscience, (light) meditation and practical self-development tools to help you feel calmer, clearer and more like yourself again.  https://cdn-az.allevents.in/events5/banners/b9ff46a0-1b7e-11f1-8d71-3969b732b709-rimg-w555-h740-dc625d48-gmir.jpg Create Space in Your LifeIn our busy, demanding lives, stress can feel constant and overwhelming. This retreat offers you a full day to step away, slow down, and learn practical mind skills for managing anxiety and stress that you can carry into everyday life.The teaching is grounded in mind-strengthening cognitive therapy, which is skills training for a more self-aware, grounded version of you.Reduce Stress in the MomentLearn practical breathing and grounding techniques to create calm when you need it mostReconnect With YourselfTune back into your body, emotions and inner wisdom through guided mind-strengthening practicesReframe &amp; Let GoRecognise limiting beliefs and release what no longer serves you, building lasting resilience  https://cdn-az.allevents.in/events2/banners/ba53f650-1b7e-11f1-addc-399c2b4ffec3-rimg-w1114-h740-dcffffff-gmir.jpg What You'll ExperienceA day designed to help you feel calmer, clearer and back in controlBreathing &amp; GroundingPractical techniques to calm your nervous system and create space, even on your most overwhelming days.Mind-Strengthening PracticesGuided sessions rooted in mindfulness-based cognitive therapy to help you tune back into yourself and build inner resilience.Reframing Limiting BeliefsLearn to recognise the thought patterns holding you back, and develop tools to let go of what no longer serves you.Regulating EmotionUnderstand how stress affects your body and mind, and practise techniques to respond rather than react.Woodland Wonder WalkA group walk through Crystal Palace Park to reconnect with nature, reset your mind and put your new skills into practice.Sustaining Your SpaceLeave with practical daily habits you can actually use — tools for headspace, calm and clarity that fit into real life.The FeelI'm all about credible informality, having experienced first hand how powerful these techniques are for work and life. Just less tie dye and gongs, and no Mystic Meg style voice. You'll leave with practical habits for headspace, calm and clarity. Whatever is bothering you, come get unstuck, escape or recharge.I am a qualified Mindfulness Based Cognitive Therapy teacher, Workplace Wellbeing Strategist and People Leader (although I focus on being a human first versus corporate type!)  https://cdn-az.allevents.in/events3/banners/bab35460-1b7e-11f1-92ba-d75dcaa36148-rimg-w1114-h740-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/london/open-space-retreat-crystal-palace-park/100001984131071446
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fopen-space-retreat-crystal-palace-park-tickets-1984131071446
- **Ticket Price Range**: min: 125, max: 125, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Brown & Green Life
- **lat**: 51.4188917
- **long**: -0.063876
- **full address**: Brown &amp; Green Life, Thicket Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Sarah Bohn (https://allevents.in/org/sarah-bohn/27558831)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/a83c37b6b357e08aaf5f5b385f99baca1814c38d2c92ce683fbf799a27864a95-rimg-w1200-h686-dc124143-gmir.jpg?v=1773036738
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3d8e7d84eb4d1ceadabb5cf7e3738d61b363edbd40f5ab655742a1687c037dad-rimg-w400-h400-dc154242-gmir.jpg?v=1773036737

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 10:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Brown &amp; Green Life, Thicket Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 125 up to 125 GBP
- **Q**: Who is organizing the event?
  - **A:** Sarah Bohn
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Open Space Retreat - Crystal Palace Park ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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