# Event Details - **Event Name**: Nourish Through Menopause - **Event Start and End Date**: Wed, 21 Oct, 2026 at 01:00 pm – Wed, 21 Oct, 2026 at 03:00 pm (+01:00) - **Event Description**: Explore expert insights on menopause nutrition, join discussions, discover innovative wellness products & connect with like-minded peopleAbout this EventWhat we eat can play an important role in how we feel, function and thrive through perimenopause and menopause. But with so much conflicting information out there, how do we separate nutritional science from the noise?For World Menopause Awareness Month join at the - recognised as the first university in England to achieve Menopause Friendly Employer accreditation - for an engaging, interactive afternoon exploring the role of nutrition in menopause and perimenopause, bringing together leading nutritional experts, women's health advocates and innovative food and drink brands.Whether you're navigating menopause yourself, supporting others, working in nutrition and wellbeing, or developing products for the women's health market, this event offers an opportunity to learn, share experiences and make valuable connections.Join our panel of leading experts for an open, engaging conversation about the relationship between nutrition, hormones, mood and wellbeing during perimenopause and menopause.Our panel brings together a wealth of experience from clinical nutrition, nutritional education, food innovation and academia including: – Award-winning Registered Nutritionist, author of , breathwork practitioner and Head of Nutrition Science & Education at Metagenics UK & Ireland. – Highly respected nutritional therapist, educator and Fellow of the Institute for Optimum Nutrition, with over 20 years' experience in nutrition, mental wellbeing and behaviour change. - Managing Director of microbz, a family run business based in Wiltshire that makes probiotics from organic soil. She is an advocate for a probiotic life and an expert for anyone looking to use probiotics in place of the chemicals and antibacterial products. – Project Manager at the University of Greenwich, leading the Generator's #GreHacks Knowledge Exchange Project, with a passion for education, enterprise, empowerment and strategic partnerships. https://cdn-az.allevents.in/events2/banners/d6822940-c3fe-11f1-961b-edf15f9dca82-rimg-w1200-h475-dc181828-gmir.jpg 1:15pm - 2pm Panel DiscussionModerated by , Co-Founder of , our fishbowl-style discussion will encourage audience participation, questions and the sharing of perspectives, creating an opportunity to explore the topics that matter most to you.From mood, energy and gut health to eating behaviours, changing nutritional needs and the future of women's wellness, expect practical insights and thought-provoking conversations.Why AttendLearn from the experts: Gain insights from experienced nutritional professionals and specialists in women's health.Get involved: Take part in an interactive discussion and ask the questions that matter to you.Discover innovation: Explore and sample food and drink products focused on women's wellness.Make connections: Network with nutritionists, food entrepreneurs, wellness professionals and others passionate about improving women's health.Feel empowered: Take away practical ideas and a better understanding of how nutrition can support wellbeing through menopause.Whether you're looking for practical advice, professional inspiration, new business connections or simply a welcoming space to explore the subject, we'd love you to join us.Come curious, leave inspired, and connect over the power of nutrition.Book your ticket today and be part of the conversation. (UNIVERSITY OF GREENWICH STUDENTS CAN APPLY FOR A FREE TICKET). https://cdn-az.allevents.in/events6/banners/d6c65e30-c3fe-11f1-961b-edf15f9dca82-rimg-w1200-h387-dcd8c8b8-gmir.jpg 2pm–3pm | Networking, Product Showcase & TastingDiscover a selection of innovative food and drink producers developing products for perimenopause, menopause and women's wellness.Explore new products, enjoy samples, meet the people behind the brands and find out more about the ideas and innovation shaping the future of women's nutrition. Products include: - provides a targeted blend of 15 live strains, including lactobacillus rhamnosus, lactobacillus acidophilus, and bifidobacterium. It's fermented with adaptogenic herbs and minerals to support hormone balance at any stage. - nutrient-dense seeds, seasonings, and blends that are simple everyday rituals : from sprinkling more seeds over meals to exploring seed cycling... making healthy eating easier, tastier and more joyful. – hormone-friendly energy balls made with ancient Indian wisdom and modern sass. More than just a snack, Pinia is designed to support your body's natural rhythm.This is also your chance to continue conversations with our panel, meet like-minded people and build valuable connections across the food, nutrition and wellness industries. https://cdn-az.allevents.in/events2/banners/d6e66950-c3fe-11f1-961b-edf15f9dca82-rimg-w1200-h675-dc080808-gmir.jpg - **Event URL**: https://allevents.in/london/nourish-through-menopause/100002002863233848 - **Event Categories**: health-wellness, business, science-fair, sports, art, literary-art, trips-adventures, cycling - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: University of Greenwich - Languages: English ## Ticket Details - **Ticket Price Range**: min: 8, max: 10, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: University of Greenwich - **lat**: 51.4829866 - **long**: -0.0063883 - **full address**: University of Greenwich, Park Row, London, United Kingdom ## Event gallery - **Alt text**: Nourish Through Menopause - **Image URL**: https://cdn-az.allevents.in/events6/banners/c797942d01291223e679e273dddc8fdafb35283c647d546994c3775e3e0b0746-rimg-w1200-h600-dc080808-gmir.jpg?v=1791563477 ## FAQs - **Q**: When and where is Nourish Through Menopause being held? - **A:** Nourish Through Menopause takes place on Wed, 21 Oct, 2026 at 01:00 pm to Wed, 21 Oct, 2026 at 03:00 pm at University of Greenwich, Park Row, London, United Kingdom. - **Q**: Who is organizing Nourish Through Menopause? - **A:** Nourish Through Menopause is organized by Women In The Food Industry. - **Q**: Who is this event for? Is it right for me? - **A:** Nourish Through Menopause is ideal for professionals, entrepreneurs, startup founders, and networking enthusiasts eager to grow their connections. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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Find out more aboutour current and previous events." } ] } ] ```