# Event Details - **Event Name**: Nervous System Reset - Breathwork + Floating Hammocks - **Event Start and End Date**: Fri, 12 Dec, 2025 at 12:15 pm – Fri, 19 Jun, 2026 at 01:15 pm (+00:00) - **Event Description**: A midday pause designed for reset your body and mindAbout this EventThis 60-minute session is designed to support your body to slow down, soften, and recalibrate. We begin with simple breath-led techniques and grounding meditation to guide you gently out of stress and into presence, giving your body a chance to pause.From there, you’ll move into a hammock. Suspended, weightless, and fully supported, your system is invited to release tension and rest. The gentle sway of the fabric helps calm the mind, regulate the breath, and ease the body into stillness.You’ll be immersed in a nature-inspired soundscape. Flowing water, soft birdsong, and earthy tones work subtly with your breath and body, encouraging deeper rest and a sense of quiet regulation.This is your space to land, reset, and reconnect. A chance to slow down so you can return to your day feeling more spacious and steady.Why Hammock Relaxation?Suspended rest offers full-body support, relieving pressure from your joints, decompressing the spine, and signaling safety to your nervous system. The rhythmic rocking engages the vestibular system—promoting balance, relaxation, and an effortless sense of calm.Expect to leave feeling:• Grounded and clear• Cocooned and nourishedSuitable for pregnant mamas - The hammocks help you feel weightless and removes pressure off your back. The music we play during the session is gentle and designed to calm your nervous system.Why Hammock Relaxation?Suspended rest offers full-body support, relieving pressure from your joints, decompressing the spine, and signaling safety to your nervous system. The rhythmic rocking engages the vestibular system—promoting balance, relaxation, and an effortless sense of calm.This session is hosted in our brand new studio based in Hackney Downs. Check out We The Conscious for all weekly sessions and eventsHey I’m Liza Al Sady and I spent the past 15 years working in the corporate world feeling stressed, constantly chasing my next deal and overwhelmed.About 6 years ago I started looking into alternative wellness & therapies because I felt it was time that I faced my trauma head-on and committed to healing.I came to understand that no amount of avoidance could alleviate the heavy feeling I carried within me. It was like carrying emotional baggage weighing me down.Amid my path of self-discovery and spiritual growth, I stumbled upon Breathwork, and it has profoundly changed my life. Early in 2022, I was appointed as Head of Well-being for the largest Education Recruitment Agency in the UK. I introduced breathwork and mindfulness across London and 9 regional offices, and witnessing my ‘suited and booted’ colleagues embrace breathwork for stress and anxiety management was an incredibly fulfilling moment.This experience inspired me to create a conscious lifestyle brand, aiming to make breathwork accessible to as many businesses and people as possible. I trained in Neo Emotional Release and qualified as a Conscious Connected Breathwork Coach & Teacher under JP Crimi, a leading expert in the science and ancient wisdom of Breathwork. https://cdn-az.allevents.in/events7/banners/ae842890-e54b-11f0-97b8-af47e92f9d45-rimg-w987-h740-dc2f1304-gmir.jpg https://cdn-az.allevents.in/events4/banners/aeac4a00-e54b-11f0-a983-4dfa8e48b99b-rimg-w651-h740-dcbaaf93-gmir.jpg https://cdn-az.allevents.in/events1/banners/aeddba40-e54b-11f0-97b8-af47e92f9d45-rimg-w660-h740-dcc2c0be-gmir.jpg https://cdn-az.allevents.in/events1/banners/af41fa50-e54b-11f0-98de-115137f96074-rimg-w987-h740-dc2f1304-gmir.jpg https://cdn-az.allevents.in/events7/banners/af697f80-e54b-11f0-a983-4dfa8e48b99b-rimg-w555-h740-dcdad8d5-gmir.jpg https://cdn-az.allevents.in/events9/banners/af994210-e54b-11f0-a983-4dfa8e48b99b-rimg-w555-h740-dcc3c4c0-gmir.jpg - **Event URL**: https://allevents.in/london/nervous-system-reset-breathwork-floating-hammocks/100001977169086963 - **Event Categories**: health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: We The Conscious® - **lat**: 51.5547577 - **long**: -0.06805939999999999 - **full address**: We The Conscious®, 17 Amhurst Terrace, London, United Kingdom ## Event gallery - **Alt text**: Nervous System Reset - Breathwork + Floating Hammocks - **Image URL**: https://cdn-az.allevents.in/events1/banners/7139c31fdbf8db2256d4c9e67eb9cfe9c8de49f75eb24411709d912111f88029-rimg-w1080-h540-dc45495d-gmir.jpg?v=1767077372 ## FAQs - **Q**: When and where is Nervous System Reset - Breathwork + Floating Hammocks being held? - **A:** Nervous System Reset - Breathwork + Floating Hammocks takes place on Fri, 12 Dec, 2025 at 12:15 pm to Fri, 19 Jun, 2026 at 01:15 pm at We The Conscious®, 17 Amhurst Terrace, London, United Kingdom. - **Q**: Who is organizing Nervous System Reset - Breathwork + Floating Hammocks? - **A:** Nervous System Reset - Breathwork + Floating Hammocks is organized by SOUL SPACE STUDIO. - **Q**: Who is this event for? Is it right for me? - **A:** Nervous System Reset - Breathwork + Floating Hammocks is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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