# Event Details

- **Event Name**: Move & Restore Wellness Day
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 01:00 pm – Sat, 17 Oct, 2026 at 06:00 pm
- **Event Description**: Join us for Move & Restore Wellness Day to boost your energy, relax, and feel amazing all in one fun day!About this EventMove & Restore Wellness DayReady to feel amazing from the inside out? Join us for Move & Restore Wellness Day, an in-person event all about getting your body moving and your mind refreshed. Expect fun activities that boost your energy and simple tips to help you unwind and restore balance. It’s the perfect way to take a break, connect with others, and treat yourself to some well-deserved self-care. Don’t miss out on this day dedicated to your wellness and good vibes!Agenda?: 01:00 PM - 01:15 PMWelcome?: 01:15 PM - 01:30 PMYoga for runnersInfo: Yoga for opening the hips and stretching the legs and lower back in preparation for our run?: 01:30 PM - 02:00 PM3K or 5K runInfo: Chose between a 3k or a 5k run around the lovely park, pace groups of 5:40' and 6' pace?: 02:15 PM - 02:45 PMStrenght & Cardio Signature Workout?: 03:00 PM - 03:20 PMYoga to calm and restore?: 03:30 PM - 04:30 PMSauna?: 05:00 PM - 06:00 PMSocial Drinks & Food
- **Event URL**: https://allevents.in/london/move-and-restore-wellness-day/100002000727227997
- **Event Categories**: health-wellness, marathons
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 5 hours
  - Location: Lyceum Fit
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 50, max: 50, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Lyceum Fit
- **lat**: 51.4699614
- **long**: -0.1968392
- **full address**: Lyceum Fit, Peterborough Road, London, United Kingdom

## Event gallery

- **Alt text**: Move & Restore Wellness Day
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/85b6b582ac6b1a98f5f17b03a3c37dba71360287d68ffd81beedaa6aa040acc6-rimg-w427-h640-dc080808-gmir.png?v=1789503670

## FAQs

- **Q**: When and where is Move & Restore Wellness Day being held?
  - **A:** Move & Restore Wellness Day takes place on Sat, 17 Oct, 2026 at 01:00 pm to Sat, 17 Oct, 2026 at 06:00 pm at Lyceum Fit, Peterborough Road, London, United Kingdom.
- **Q**: Who is organizing Move & Restore Wellness Day?
  - **A:** Move & Restore Wellness Day is organized by Alex Emilova.

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                "description": "Hi there, I am a certified 200h yoga instructor with a passion for healthy balanced living through yoga, meditation and healthy nutrition.Through my journey as a runner and a yogi, I have noticed a tight connection between the two and how important it is to incorporate yoga in your schedule as a runner to help your body heal and recover after a run and prepare and stretch it before you hit the running track.This inspired me to study the best sequences and asanas for those who want to take ultimate care of their body and mind to hit their goals. Whether you're a long-time athlete or just starting out, I would love to have you join me on this journey."
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