# Event Details

- **Event Name**: Mindfulness and Breathwork
- **Event Start and End Date**: Thu, 03 Sep, 2026 at 07:30 pm – Thu, 03 Sep, 2026 at 08:20 pm (+01:00)
- **Event Description**: Find guided meditations and breathwork exercises for relaxation, personal transformation, healing and support. All levels welcome.About this EventJoin us every Thursday evening for a soothing class designed to support nervous system regulation and emotional balance. We begin with a gentle, science-backed breathwork technique to shift out of stress and into presence. This is followed by a guided meditation to deepen awareness and stillness. We close with a final relaxation practice to integrate the experience and leave you feeling grounded, clear, and restored.This class blends ancient wisdom with modern neuroscience—ideal for anyone seeking calm amidst a busy life.No previous experience needed. All are welcome.
- **Event URL**: https://allevents.in/london/mindfulness-and-breathwork/100001991860651829
- **Event Categories**: fitness, Workshops, health-wellness, science-fair
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 50 minutes
  - Location: Zenw2 Wellness Collective
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 8.83, max: 16.96, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Zenw2 Wellness Collective
- **lat**: 51.54751289999999
- **long**: -0.2239707
- **full address**: Zenw2 Wellness Collective, Walm Lane, London, United Kingdom

## Event gallery

- **Alt text**: Mindfulness and Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/38fd2f630c55ec4370008bf120fd06eff910d58d696165cac7462995946d73a6-rimg-w1200-h1697-dc2e425a-gmir.jpg?v=1784931201

## FAQs

- **Q**: When and where is Mindfulness and Breathwork being held?
  - **A:** Mindfulness and Breathwork takes place on Thu, 03 Sep, 2026 at 07:30 pm to Thu, 03 Sep, 2026 at 08:20 pm at Zenw2 Wellness Collective, Walm Lane, London, United Kingdom.
- **Q**: Who is organizing Mindfulness and Breathwork?
  - **A:** Mindfulness and Breathwork is organized by Lila Caridade.

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