

# Event Details

- **Event Name**: Mindful Movement  and Joyful Dance  for Emotional Wellbeing
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 11:30 am – Thu, 26 Mar, 2026 at 12:45 pm
- **Event Description**: Join our gentle 8-week holistic space for women. Facilitated by Aditi Kaushiva from Move to Thrive.About this EventThis is a holistic space for women to reconnect with their bodies, regulate the nervous system, and release emotional tension through mindful movement, breathwork, and creative expression.Sessions are fully adaptable — accessible for all abilities, including chair-based movement and guided visualisation for those with physical or mental health challenges.Simple props such as scarves and cushions will be used to support expression, play, and accessible movement for all participants.Each session blends:Gentle breath-led grounding and sensory awarenessMindful movement and expressive danceThematic exploration of emotions and embodied metaphorsIntegration and reflective sharing for connection and calmSession Themes:1.Embodying Space &amp; Confidence — Finding power and presence through animal spirit metaphors.2.Joy &amp; Laughter — Movement meets laughter yoga to awaken playfulness and lightness.3.Releasing Anger &amp; Frustration — Energy work through dynamic release, using safe props (e.g., cushions).4.Fear &amp; Courage — Exploring freeze, fight, and flight patterns through embodied awareness.5.Peace &amp; Stillness — Breath-led calm, soft movement, and guided mindfulness.6.Love &amp; Beauty — Flowing feminine movement, gratitude, and gentleness.7–8. Deepen integration or focus on creativity and collective joy.
- **Event URL**: https://allevents.in/london/mindful-movement-and-joyful-dance-for-emotional-wellbeing/100001981842485223
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindful-movement-and-joyful-dance-for-emotional-wellbeing-tickets-1981842485223
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: 48 Despard Rd
- **lat**: 51.5684506
- **long**: -0.1371432
- **full address**: 48 Despard Rd, 48 Despard Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: The Maya Centre (https://allevents.in/org/the-maya-centre/21690568)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6fc658377e9c14dfd5307d1a00e10df339bdd0e011ed279637cc67e715901fc3-rimg-w1200-h675-dccebed8-gmir.jpg?v=1769608571
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6d9260411574240a3a719f9e66090983c5f2507cc680ce28b354e8d1fac30377-rimg-w400-h400-dccfbfd9-gmir.jpg?v=1769608570

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 05 Feb, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** 48 Despard Rd, 48 Despard Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** The Maya Centre
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about Mindful Movement  and Joyful Dance  for Emotional Wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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