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Matthew Cohen: sacred energy arts qigong immersion

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Matthew Cohen: sacred energy arts qigong immersion


triyoga camden
open to all
£400

Transform your energy state + balance destructive emotions.

Energy Alchemy teachings.

This course will take you deep into the heart of Qigong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself. There is the option to attend the first two days or the full 5 day immersion.

Over the course of the week you will learn powerful and practical ways to quickly transform your energy state and balance destructive emotions.

This is an opportunity to go much deeper into your practice and get personal attention and advice from Matthew.

Core content:
- 2 hour SEA (Sacred Energy Arts) yoga & Qigong master class daily
- Meditation
- Pillar Standing method
- 5 classic Meditation postures
- 3 powerful walking Qigong practices
- Heavenly body changing exercises
- Breath techniques to energize, calm and detoxify.

The 3 types of Qigong you will learn about are: healing, martial & spiritual

Daily timings:
08:00 – 10:00 - Qigong masterclass
10:00 – 10:15 – break
10:15 – 12:30 – lecture
12:30 – 13:45 – lunch
13:45 – 15:45 – lecture
15:45 – 16:00 – break
16:00 – 17:30 – review, Q+A + meditation


“My intention in this course is to offer you a truly unique experience. An opportunity explore and get to know the
Vast realm of stillness and express your spirit through the beautiful art of Qigong . “ - Matthew Cohen



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