# Event Details - **Event Name**: Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women - **Event Start and End Date**: Wed, 04 Mar, 2026 at 01:00 pm – Wed, 04 Mar, 2026 at 02:00 pm - **Event Description**: Learn real time, evidence backed tools to regulate your nervous system and restore focus.About this EventThe world feels louder than ever, and for many of us, our nervous systems are stuck in a cycle of constant input and high activation. When your body is overwhelmed, finding your focus can feel like an impossible task. This session is designed to help you reclaim your internal balance, moving beyond stress management into real time nervous system regulation. Specialist Physiotherapist Marlene Gorman will teach you how to recognise when you are shifting into an activated state, you'll learn how to pivot using evidence based tools to rapidly restore equilibrium.? Event Photography: Please be aware that photos and videos may be captured for promotional use.Refund and Cancellation PolicyFull Refunds: We offer full refunds for cancellations made at least 48 hours prior to the event start time. To request a refund, please contact us through the Eventbrite platform with your order information.No Refunds: Unfortunately, we are unable to offer refunds for cancellations made within 48 hours of the event.Cancellation: In the unlikely event that the organiser cancels the event, all attendees will receive a full refund, regardless of the time of cancellation. We will notify you of any cancellations via the email provided during ticket purchase.About The Hearth https://cdn-az.allevents.in/events10/banners/528f2760-0d0f-11f1-ab5f-dbf419f4c4a8-rimg-w1199-h740-dcf5dcbf-gmir.jpg The Hearth is a women's space in Queen's Park (North London) where women can find room for themselves to live, work and feel better. The community of diverse women enjoy full co-working facilities, wellness treatments, a relaxing evening lounge and thoughtfully curated events.More info at www.thehearth.me or check out the beautiful space on Instagram @thehearth.me https://cdn-az.allevents.in/events6/banners/52ccf3b0-0d0f-11f1-ab5f-dbf419f4c4a8-rimg-w1200-h592-dcebddd9-gmir.jpg - **Event URL**: https://allevents.in/london/lunch-and-learn-calm-in-the-chaos-real-time-regulation-for-busy-women/100001983338773662 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: The Hearth - **lat**: 51.53723859999999 - **long**: -0.2037114 - **full address**: The Hearth, 16 Lonsdale Road, London, United Kingdom ## Event gallery - **Alt text**: Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women - **Image URL**: https://cdn-az.allevents.in/events10/banners/078eafe53c31f9c339be1c4385dd034a8c2a16b2955abea2f20963a407c8d224-rimg-w1200-h600-dcb2dbda-gmir.jpg?v=1771527683 ## FAQs - **Q**: When and where is Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women being held? - **A:** Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women takes place on Wed, 04 Mar, 2026 at 01:00 pm to Wed, 04 Mar, 2026 at 02:00 pm at The Hearth, 16 Lonsdale Road, London, United Kingdom. - **Q**: Who is organizing Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women? - **A:** Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women is organized by The Hearth. - **Q**: Who is this event for? Is it right for me? - **A:** Lunch & Learn: Calm in The Chaos: Real Time Regulation for Busy Women is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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