# Event Details - **Event Name**: Learn to Meditate - Free 10 Week Course in Wanstead - Get connected - **Event Start and End Date**: Thu, 24 Sep, 2026 at 07:30 pm – Thu, 24 Sep, 2026 at 09:00 pm (+01:00) - **Event Description**: Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?About this EventLearn to Meditate - Free 10-Week CourseStarts Thursday 24 September 2026Join us any week - all welcomeVenue: Wanstead House Community Centre, 21 The Green, Wanstead, E11 2NTDay: ThursdaysTime: 7:30 pm until 9 pmWhat We Are AboutWould you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?Yoga is a great way to underpin health and wellbeing.We have been teaching meditation free of charge for many years, and we want to share this experience with everyone who is searching for inner peace. As a charity, we do not charge for these courses.With Sahaja Yoga, we generally sit on chairs to meditate effortlessly and spontaneously. As such, no asanas (exercises) are required, and there is no need for a mat or special clothing.This community group is designed for anyone interested in learning how to meditate and for those who want to achieve a deep connection with their true self.Many people are curious about what meditation actually is, its benefits, and how it can be used for self-help on a daily basis.These meetings aim to provide that insight and know-how.The charity offers free bespoke classes designed to help attendees achieve a genuine meditative state that can be felt tangibly. It is both effortless and spontaneous.The free classes feature introductory talks, videos, practical workshops, and opportunities for questions and answers. They are available both in person throughout the UK and online.Try Sahaja Yoga meditation classes and see for yourself the improvement in your mental, physical and emotional wellbeing.BenefitsReducing stress and achieving inner peace through meditation.Tips on how to stay balanced during day-to-day life and how to meditate at home.Connecting with and feeling your innate chakras (energy centres), and balancing your subtle body with the help of simple and effective techniques.Being in the present moment, free from thoughts about the past or the future.Achieving thoughtless awareness, a state of inner connection and peace.Sharing this experience with others.For further development, we offer one-day retreats to help those who are interested deepen their individual experience and learn from people who have been practising for some time.Come as you are.“Know Thyself” SocratesWe very much look forward to welcoming you. https://cdn-az.allevents.in/events6/banners/718b6f30-b141-11f1-95a3-1934a87999c9-rimg-w1200-h600-dca8d8b8-gmir.jpg https://cdn-az.allevents.in/events3/banners/71d34da0-b141-11f1-95a3-1934a87999c9-rimg-w523-h740-dc78b888-gmir.jpg https://cdn-az.allevents.in/events4/banners/9f787150-b140-11f1-95a3-1934a87999c9-rimg-w1114-h740-dca8a8a8-gmir.jpg https://cdn-az.allevents.in/events1/banners/9f8c9590-b140-11f1-95a3-1934a87999c9-rimg-w1200-h549-dc0838c8-gmir.jpg https://cdn-az.allevents.in/events7/banners/9fb26d10-b140-11f1-95a3-1934a87999c9-rimg-w987-h740-dc080808-gmir.jpg https://cdn-az.allevents.in/events1/banners/aab5a3d0-b140-11f1-95a3-1934a87999c9-rimg-w883-h740-dcd8f8f8-gmir.jpg - **Event URL**: https://allevents.in/london/learn-to-meditate-free-10-week-course-in-wanstead-get-connected/100002000153026545 - **Event Categories**: fitness, health-wellness, Workshops, Nonprofit - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Wanstead House Community Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Wanstead House Community Centre - **lat**: 51.5742017 - **long**: 0.0292038 - **full address**: Wanstead House Community Centre, Wanstead House Community Association, London, United Kingdom ## Event gallery - **Alt text**: Learn to Meditate - Free 10 Week Course in Wanstead - Get connected - **Image URL**: https://cdn-az.allevents.in/events3/banners/cce0f692a08f6cd27043b276867d8710c7559a57d3c5a77fe41a2775b2d33c0d-rimg-w1200-h600-dca8d8b8-gmir.jpg?v=1789503008 ## FAQs - **Q**: When and where is Learn to Meditate - Free 10 Week Course in Wanstead - Get connected being held? - **A:** Learn to Meditate - Free 10 Week Course in Wanstead - Get connected takes place on Thu, 24 Sep, 2026 at 07:30 pm to Thu, 24 Sep, 2026 at 09:00 pm at Wanstead House Community Centre, Wanstead House Community Association, London, United Kingdom. - **Q**: Who is organizing Learn to Meditate - Free 10 Week Course in Wanstead - Get connected? - **A:** Learn to Meditate - Free 10 Week Course in Wanstead - Get connected is organized by Sahaja Yoga Meditation -. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Learn to Meditate - Free 10 Week Course in Wanstead - Get connected", "image": "https://cdn-az.allevents.in/events3/banners/cce0f692a08f6cd27043b276867d8710c7559a57d3c5a77fe41a2775b2d33c0d-rimg-w1200-h600-dca8d8b8-gmir.jpg?v=1789503008", "startDate": "2026-09-24T19:30:00+01:00", "endDate": "2026-09-24T21:00:00+01:00", "url": "https://allevents.in/london/learn-to-meditate-free-10-week-course-in-wanstead-get-connected/100002000153026545", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Wanstead House Community Centre", "address": { "@type": "PostalAddress", "streetAddress": "Wanstead House Community Association", "postalCode": "E11 2NT", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5742017", "longitude": "0.0292038" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-15", "availabilityEnds": "2026-09-24T21:00:00+01:00", "validFrom": "2026-09-15", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/london/learn-to-meditate-free-10-week-course-in-wanstead-get-connected/100002000153026545" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-15", "availabilityEnds": "", "validFrom": "2026-09-15", "url": "https://allevents.in/london/learn-to-meditate-free-10-week-course-in-wanstead-get-connected/100002000153026545", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sahaja Yoga Meditation -", "url": "https://allevents.in/org/sahaja-yoga-meditation/22893575", "description": "We offer free classes across London and the UK to facilitate people achieving Yoga andexperiencing Meditation -Classes run by volunteers" } ] } ] ```