Inner Engineering is a scientific process of wellbeing. It is a course that gives you the tools to empower your life and the wisdom to manage your body, mind and energies effectively.
Sign up for a free intro talk if you want to find out more! You can either participate online or attend in person at the Isha Yoga Centre in London.
This session will feature an introduction to Inner Engineering, designed by Sadhguru and conducted by an Isha teacher, followed by an interactive Q&A. You will be provided with insight on:
- Stress and its impact on our system.
- How yoga & meditation can be effective tools to relieve stress, develop mental clarity and nurture a healthy lifestyle.
If you are unable to make this one, you can see a full list of dates for the Intro Talks we offer at: http://www.ishayoga.eu/index.php/free-intro-talk/