# Event Details

- **Event Name**: Immersion into the Ashtanga Primary Series
- **Event Start and End Date**: Sun, 10 May, 2026 at 02:00 pm – Sun, 10 May, 2026 at 03:30 pm (+01:00)
- **Event Description**: Explore Ashtanga's Primary Series through posture, breath & gaze. Build focus and intention, closing with pranayama and relaxation.About this EventJoin Ivana for a 90-minute extended practice diving into the world of the Ashtanga Primary Series. The Primary Series is one of yoga's most enduring set sequences - not because it's rigid, but because it works. Each posture builds on the last, each breath shapes the movement, and together they create something that feels both structured and alive.In this class, we'll move through the series with attention to the classical Tristhana approach: posture, breath, and gaze - the three pillars that give Ashtanga its distinctive quality of focus. Expect a guided journey through the Primary Series, with time given to the foundational actions that make the practice sustainable - bandhas, breath awareness, and the intelligent sequencing the series is built on. The session will be shaped by the group, so expect a practice that meets you where you are rather than racing through every posture. We'll close with pranayama and a longer guided relaxation, so you leave feeling settled rather than spent. Whether you're new to Ashtanga or have practised it before, you'll leave with a clearer sense of how the system hangs together - and what it feels like to move through it with intention. What we'll explore: 🌀 An immersion into the Ashtanga Primary Series 🌀 The Tristhana method — posture, breath, and gaze in practice 🌀 Bandha awareness and how it supports the whole practice 🌀 Pranayama and extended relaxation to close Suitable for practitioners with some yoga experience. No prior Ashtanga background needed.
- **Event URL**: https://allevents.in/london/immersion-into-the-ashtanga-primary-series/100001985084993653
- **Event Categories**: health-wellness, Sports, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: SOMA Wandsworth Yoga
- **lat**: 51.4652072
- **long**: -0.1837184
- **full address**: SOMA Wandsworth Yoga, Clove Hitch Quay, London, United Kingdom

## Event gallery

- **Alt text**: Immersion into the Ashtanga Primary Series
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5932dbfe2b06df654f3edd3ec6d86cb51e7a7d70093566e2ce7bcedb7ea53fde-rimg-w1200-h600-dcdbdbd2-gmir.jpg?v=1774136449

## FAQs

- **Q**: When and where is Immersion into the Ashtanga Primary Series being held?
  - **A:** Immersion into the Ashtanga Primary Series takes place on Sun, 10 May, 2026 at 02:00 pm to Sun, 10 May, 2026 at 03:30 pm at SOMA Wandsworth Yoga, Clove Hitch Quay, London, United Kingdom.
- **Q**: Who is organizing Immersion into the Ashtanga Primary Series?
  - **A:** Immersion into the Ashtanga Primary Series is organized by SOMA Yoga.

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