# Event Details

- **Event Name**: High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 11:30 am – Sat, 07 Feb, 2026 at 01:30 pm
- **Event Description**: Seniors, join us for mindfulness, art therapy & high tea! Learn tools for stress relief & wellness in a warm, social settingAbout this EventThe Mindfulness, Stress Relief & Art Therapy for Seniors event is designed to provide seniors with practical tools to enhance their well-being through guided relaxation techniques, creative expression, and interactive mindfulness activities rooted in both contemporary and Islamic practices.The program includes a structured mindfulness workshop with education and practice, a hands-on art therapy session, and a high tea social to foster connections, reflections, and community bonding.Refreshments will be servedSpeakers:Fatima Qureshi, Psychotherapist MPS, RP, CBT, DBTAgenda30 min | Mindfulness Workshop30 min | Art Therapy Workshop
- **Event URL**: https://allevents.in/london/high-tea-and-wellness-mindfulness-stress-relief-and-art-therapy-for-seniors/100001981003114643
- **Event Categories**: art, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: London
- **state**: ON
- **country**: Canada
- **location**: London Muslim Mosque
- **lat**: 42.9906958
- **long**: -81.2700577
- **full address**: London Muslim Mosque, 151 Oxford Street West, London, Canada

## Event gallery

- **Alt text**: High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/04a157e1071b0120b87626923c955543d441b673388335c1fe602d42f8389f06-rimg-w1200-h600-dc115d98-gmir.jpg?v=1769659193

## FAQs

- **Q**: When and where is High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors being held?
  - **A:** High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors takes place on Sat, 07 Feb, 2026 at 11:30 am to Sat, 07 Feb, 2026 at 01:30 pm at London Muslim Mosque, 151 Oxford Street West, London, Canada.
- **Q**: Who is organizing High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors?
  - **A:** High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors is organized by Sakeenah Canada.
- **Q**: Who is this event for? Is it right for me?
  - **A:** High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If High Tea & Wellness: Mindfulness, Stress Relief & Art Therapy for Seniors sounds like your kind of event, don't wait - spots fill up fast.

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