If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in London. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
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Being one of the largest cosmopolitan cities in the world, London is quite popular for its fast-paced, round-the-clock, lifestyle. But health and wellness in London are of utmost priority for fitness fanatics. People in London are more likely to exercise than go clubbing.
Looking for a fitness class in London to kickstart your health regime? AllEvents.in has rounded up a comprehensive list of the best fitness classes London has to offer. From yoga to meditation, wrestling to running, the fitness scene in London provides endless opportunities to stay fit. Fitness in London is not just about pounding the treadmill, but you will find unique ways to shake up your health regime.
For some rigorous HIIT workouts and mental wellbeing, head to HIIT & Chill at Frame and alleviate stress and muscle tension. Combine some HIIT with spinning and yoga at Another Space an uber cool fitness studio in London. Gear up for your workout session with hip-hop beats and brightly colored entrance spaces with straight-up fitness classes.
Stretch and breathe your way to inner peace and calmness with these popular yoga classes in London. Whether it is Hot Yoga at Soma House or Fitness Yoga at More Yoga, you can experience fitness yoga coupled with barre and dance. Can you imagine bending and stretching on thumping music? Head to Disco Yoga and discover a glamorous way to increase your flexibility and strengthen your muscles. For yogis seeking to enhance their practice or newbies wanting to learn some asanas, Triyoga provides an astonishing line up of classes. An original hot yoga, Bikram Yoga in London has gained popularity among yogis. With its dedicated yoga classes in London, Bikram Yoga is a 90-minute class that includes a sequence of poses at 40-degrees heat.
Mindfulness and meditation help in developing positive thinking and tackling depression. Rediscover your Zen and find some peace at some of the best meditation classes in London. Enroll for a free Practical Meditation class at Inner Space and learn how to relax and harness your thoughts. A 30-minute meditation class at Harmony & Headspace: Virgin Active will help you live the present as you indulge in some breathing techniques.
With tons of fitness events happening in the city, you will find numerous ways to enjoy the rays of sunshine while getting fit. From paddle boarding exercises to working out in a gym in the middle of a forest, LoveFit festival is a must-attend for fitness fanatics. Don’t want to leave your pet at home? Bring them to Doga Mahny and incorporate them into your yoga practice and discover the benefits. One of the top fitness events in London, Balance festival features meditation, yoga, spin classes with talks on nutrition and mental health.
Whether it is meditation, yoga or some HIIT, unlock those endorphins with some of the best fitness studios in London. Find the ultimate ways to stay healthy and happy in London with AllEvents.in.
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