Healing for Humanity – A Mandala Meditation Art Healing Workshop ✨

At a time when the world feels heavy with grief, division, and pain, many of us are quietly carrying our own emotional weight.

This workshop invites you to pause, breathe, and reconnect — to remember the light within, and to gather that light in service of personal and collective healing.

Join us for a sacred afternoon of meditation, reflective writing, and mandala art using acrylic paint cones — a deeply soothing, tactile practice inspired by henna and sacred geometry.

Together, we’ll soften our inner landscapes, create with intention, and send love into a world in need.

You will leave feeling grounded, connected, and renewed — with a personal mandala infused with your intention and created as an offering of compassion and beauty.

This is more than an art session — it is a soulful healing experience designed to help you:

✨ Release emotional heaviness
✨ Cultivate inner peace + grounding
✨ Reconnect with your heart + inner wisdom
✨ Express yourself through an intuitive creative process
✨ Feel less alone through community + shared humanity
✨ Leave with a meaningful mandala you can keep on your altar or wall

Whether you are moving through grief, seeking clarity, or simply longing for a gentle spiritual space, this gathering will hold you with care.

🕯️ Guided grounding meditation + breathwork
to settle the mind and open the heart

🖋️ Reflective journaling / creative writing
to explore your inner landscape and intentions

🎨 Mindful creation of your own mandala
using paint cones in a soothing, intuitive process

💖Space for sharing + gentle connection
to be witnessed, supported, and held

🎶 Soft music + a warm, nurturing environment

No artistic experience is required — just bring an open heart and willingness to be present.

All materials are provided.

This workshop is perfect for you if you are:
• Feeling overwhelmed or emotionally heavy
• Longing for spiritual connection + grounding
• Seeking a creative outlet to process feelings
• Navigating transitions or healing journeys
• Wanting to sit with others who care about humanity
• Curious about mandala art and meditation

If you feel the call — trust it.

You will leave with:
• Your hand-painted mandala infused with your intention and offered as a blessing for healing and peace
• Simple mindfulness tools to carry into daily life
• A deeper sense of grounding + inner calm
• Connection with like-hearted souls
• A renewed belief in beauty, compassion, and hope

Let’s gather in beauty, compassion, and creativity —
to heal ourselves, and through that, to support the healing of our world.

My Creative Meditation was founded by artist and creative healer Sabah, who weaves together sacred art, mindfulness, and spiritual practice to create spaces for healing, reflection, and reconnection.

Her unique creative process uses acrylic paint cones, inspired by traditional henna application, to draw intricate, free-flowing mandalas by hand. Each line becomes a meditative act — a prayer in motion — allowing participants to enter deep presence and self-awareness through art.

Sabah’s workshops blend the ancient wisdom of the mandala, the grounding power of meditation, and the beauty of creative expression as pathways to inner peace and collective transformation.
Rooted in the belief that art is a form of prayer and presence, her sessions invite you to slow down, breathe, and return to the truth of who you are — a creative, compassionate being capable of bringing light into the world.

Also check out other Arts events in London, Health & Wellness events in London.