# Event Details - **Event Name**: GWG Bootcamp: Flex & Flow - **Event Start and End Date**: Fri, 27 Feb, 2026 at 07:30 pm – Fri, 27 Feb, 2026 at 09:00 pm - **Event Description**: A unique conditioning bootcamp! Experience blending strength, sweat, and stretch. Train hard, flow deep, and leave feeling recharged.About this EventGWG Bootcamp: Flex & Flow ✨Flex & Flow is a brand new GWG experience designed to challenge your body and reset your mind. This one is all about balance. Strength, sweat, movement, and calm, all in one powerful session.Join us on Friday 27th February at 7:30PM at GymBox Stratford for a unique hybrid workout where high energy bootcamp meets deep stretch and flow.You’ll start with guided mobility by a professional mat Pilates instructor, designed to open up your body, improve mobility, and prepare you for movement. Then we turn the heat up with a full GWG conditioning workout before finishing with a long, intentional cool down to leave you feeling recharged from the inside out.Expect:? A full body conditioning workout??‍♀️ Mat Pilates warm up and deep stretch cool down? Solo and partner training for that unbeatable group vibe⚡ FREE Tenzing drinks giveaways at the end? A calm, uplifting atmosphere that hits differentWhether you’re a regular bootcamper, a Pilates lover, or someone who wants the best of both worlds, this session is for you. All fitness levels are welcome.After the workout, we’ll head over to The Cow for a relaxed social to unwind, connect, and vibe with the GWG community. The social is free and included in your ticket.?️ LIMITED tickets available? All equipment provided? Free parking onsite✨ Leave feeling strong, loose, and mentally refreshedSpots are limited and this one is special. If you’ve been craving something that trains your body and resets your energy, Flex & Flow is your sign.? Follow us on Instagram @GainsWithGabz for updates, prep, and behind the scenes ?Agenda?: 07:30 PM - 07:40 PMArrival, Flow In & ConnectInfo: Arrive, settle in, connect with fellow attendees, and grab your Tenzing energy drink to get fuelled. Use this time to get comfortable, make new friends, and soak up the energy before we get moving!?: 07:40 PM - 07:55 PMWarm Up: Mat Pilates FlowInfo: Ease into the session with guided mat Pilates focused on mobility, activation, and opening up the body to prepare for movement.?: 07:55 PM - 08:30 PMConditioning WorkoutHost: @GainsWithGabzInfo: A high energy GWG conditioning workout combining strength, sweat, and functional movement. Expect full body work, solo and partner exercises, and serious vibes!?: 08:30 PM - 08:45 PMCool Down: Mat Pilates & StretchInfo: Slow things down with intentional mat Pilates and deep stretches to release tension, improve flexibility, and reset both body and mind.?: 08:45 PM - 09:00 PMRelax, Reflect & ConnectInfo: Take a moment to breathe, stretch out, snap some photos, and socialise with the group. This is your time to wind down, reflect on the session, and enjoy the postvworkout glow before heading out to The Cow for the social. - **Event URL**: https://allevents.in/london/gwg-bootcamp-flex-and-flow/100001980780450649 - **Event Categories**: health-wellness, Contests, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fgwg-bootcamp-flex-flow-tickets-1980780450649 - **Ticket Price Range**: min: 22.38, max: 35.92, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Gymbox Stratford - **lat**: 51.5422981 - **long**: -0.0076545 - **full address**: Gymbox Stratford, Westfield Stratford City, 6A Chestnut Place, London, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Gains with Gabz (https://allevents.in/org/gains-with-gabz/25619919) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/d5283b584362cd6006c44bd167d1f681a1a1b17b7bfda50e46f75156229ce48d-rimg-w1200-h1501-dcefd8bf-gmir.jpg?v=1770933683 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/21b93873eeb539e8d84ab316c7b07e1647ba031d697b65f16f34a1101141010a-rimg-w400-h400-dceed8bf-gmir.jpg?v=1770933683 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 27 Feb, 2026 at 07:30 pm - **Q**: Where is the event happening? - **A:** Gymbox Stratford, Westfield Stratford City, 6A Chestnut Place, London, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 22.38 up to 35.92 GBP - **Q**: Who is organizing the event? - **A:** Gains with Gabz - **Q**: What type of event is this? - **A:** health-wellness, Contests, Workshops - **Q**: Where can I find ticket details about GWG Bootcamp: Flex & Flow ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "GWG Bootcamp: Flex & Flow", "image": "https://cdn-az.allevents.in/events7/banners/d5283b584362cd6006c44bd167d1f681a1a1b17b7bfda50e46f75156229ce48d-rimg-w1200-h1501-dcefd8bf-gmir.jpg?v=1770933683", "startDate": "2026-02-27", "endDate": "2026-02-27", "url": "https://allevents.in/london/gwg-bootcamp-flex-and-flow/100001980780450649", "location": { "@type": "Place", "name": "Gymbox Stratford", "address": { "@type": "PostalAddress", "streetAddress": "Westfield Stratford City, 6A Chestnut Place", "postalCode": "E20 1GL", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5422981", "longitude": "-0.0076545" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A unique conditioning bootcamp! 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