Full Moon Meditation: An Evening of Sound Medicine

Naad Yoga & Alchemy Crystal Bowls

Our bodies are vibrational instruments. When properly tuned, we can unlock our true creative potential.

A Full Moon is the most powerful time for energetic cleansing, and there are few practices that are effective for purifying the energy body as sacred sound.

Naad Yoga is the science of sound. It works by stimulating specific pressure points in the mouth through rhythmic chanting, generating vibrations that align the brain and central nervous system with higher consciousness. This practice reconnects us with the essence of our identity and our spiritual origins.

The Alchemy Crystal Bowls aren’t just beautiful to look at, they’re powerful tools for nervous system repair and deep rest. Made from pure quartz and blended with gemstones and precious metals, each bowl carries its own healing frequency. When played, their sound gently settles the mind, soothes the body, and brings you back to yourself.

What to Expect

During this immersive evening, we’ll begin with a short Kundalini Yoga warm-up to prepare the body to receive the practice, followed by mantra meditation. The evening will close with a deeply restorative sound bath using Alchemy Crystal Bowls.

This blend of movement, sound, and stillness supports energetic purification, balance, and deep healing.

Benefits of sound medicine include:

· Releasing emotional and energetic blockages

· Cultivating clarity and insight

· Reprogramming cellular memory

· Supporting transformation and manifestation

Also check out other Health & Wellness events in London.