Join us for #FulfilFitFest - a week-long festival of pop-up fitness classes brought to you by London's hottest trainers from Psycle London and Sweat and Sound, as well as talks from key influencers in the fitness world at our urban beach at Boxpark, Shoreditch.
There'll be morning Yoga in the Beatbox Studio to Lunchtime sculpt classes and competitions all week to win some great prizes including Fitbits, Wireless Speakers and loads more!!
We have teamed up with Psycle London to bring you an exclusive yoga class to free your mind, connect your body and join an inspiring community. Whether you’re looking for a powerful practice or to rest and restore, Yoga with Psycle London is an infusion of the best teachers, styles, and practices - done with spirit and authenticity. The immersive classes integrate functional movement with the breath to strengthen, tone, release and rebalance both the mind and body.
Every class participant will receive a Fulfil goody bag!
The Class: The Fix Legs & Hips
Best for: Strengthening, targeted release, balance, cross training, detoxification, chronic tension & hormonal balance
The Legs & Hips class is anatomically focused to activate, strengthen and restore all major muscle groups of the lower body. A series of postures in a deep burn flow that will strengthen your foundation, release tension, flush lactic acid and increase muscle tone. Perfect for athletes, avid riders or those who hold chronic tension in the body. All levels welcome.
The class will run from 7.30am until 8.30am on Thursday 14th June in BoxPark Shoreditch, and be hosted by https://psyclelondon.com/instructor/zoe-green
Showers are available after the class in Psycle Shoreditch (17-23 Whitby St London E1 6JU).