# Event Details

- **Event Name**: FREE: Intro to Yoga with Cathy Casagrande
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 01:30 pm
- **Event Description**: Discover how yoga can support your mind, body, and recovery in this beginner-friendly session with Cathy Casagrande and Paul VW.

What to Expect:

· Introduction to yoga and its benefits for mental health and recovery

· Breath awareness and mindfulness techniques

· Simple standing and floor postures for beginners

· Guided relaxation to conclude the session

Spots are limited. Sign up in advance is required. 

EPICRecovery.ca/events
- **Event URL**: https://allevents.in/london/free-intro-to-yoga-with-cathy-casagrande/200029215875729
- **Event Categories**: health-wellness, mental-health
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200029215875729?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=london-events

## Event venue details

- **city**: London
- **state**: ON
- **country**: Canada
- **location**: 743 Wellington Road, London, ON, Canada, Ontario N6C 4R5
- **lat**: 42.947
- **long**: -81.2282
- **full address**: 743 Wellington Road, London, ON, Canada, Ontario N6C 4R5

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: EPIC Addiction Recovery (https://allevents.in/org/epic-addiction-recovery/26166852)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/e498b4986ceb1ab0528154266d8b950fdb7ff1558d2582ace2440c26af0da127-rimg-w593-h772-dc11191a-gmir?v=1763490028
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/bf53b137494bfff78fb4875c85a2808fefaab6431b9617f11c8b99e2a262aac9-rimg-w300-h300-dc11181a-gmir?v=1763490029

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 23 Nov, 2025 at 01:30 pm
- **Q**: Where is the event happening?
  - **A:** 743 Wellington Road, London, ON, Canada, Ontario N6C 4R5
- **Q**: Who is organizing the event?
  - **A:** EPIC Addiction Recovery
- **Q**: What type of event is this?
  - **A:** health-wellness, mental-health
- **Q**: Where can I find ticket details about FREE: Intro to Yoga with Cathy Casagrande ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "FREE: Intro to Yoga with Cathy Casagrande",
        "image": "https://cdn-az.allevents.in/events4/banners/e498b4986ceb1ab0528154266d8b950fdb7ff1558d2582ace2440c26af0da127-rimg-w593-h772-dc11191a-gmir?v=1763490028",
        "startDate": "2025-11-23",
        "url": "https://allevents.in/london/free-intro-to-yoga-with-cathy-casagrande/200029215875729",
        "location": {
            "@type": "Place",
            "name": "743 Wellington Road, London, ON, Canada, Ontario N6C 4R5",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "743 Wellington Rd S, London, ON N6C 4R5, Canada",
                "addressLocality": "London",
                "addressRegion": "ON",
                "addressCountry": "CA"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.947",
                "longitude": "-81.2282"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Discover how yoga can support your mind, body, and recovery in this beginner-friendly session with Cathy Casagrande and Paul VW.\n\nWhat to Expect:\n\n· Introduction to yoga and its benefits for mental health and recovery\n\n· Breath awareness and mindfulness techniques\n\n· Simple standing and floor postur",
        "organizer": [
            {
                "@type": "Organization",
                "name": "EPIC Addiction Recovery",
                "url": "https://allevents.in/org/epic-addiction-recovery/26166852"
            }
        ]
    }
]
```