

# Event Details

- **Event Name**: Flex Embodied Flow Contemporary African Dance Monthly Intensive
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 12:30 pm – Sun, 19 Jul, 2026 at 02:30 pm
- **Event Description**: Feel the Rhythm. Move with Freedom and Connect - feeling the energy of African Diaspora dance blended with Western Contemporary dance.About this EventFeel the energy of Contemporary African Dance, and Feel the Rhythm, Move with Freedom, and Connect Mind & Body.Join our monthly dance workshop and experience movement in a whole new way. This workshop offers dance enthusiass a transformative experience that will allow you to explore the dance mind / body connection from an embodied perspective. This isn’t just a dance class — it’s a chance to reconnect with your body, exploring rhythm, and learning to impact your movement with greater flow, confidence and expression, blending the powerful energy of African dance traditions with Western Contemporary dance, underpinned by Somatic practice.Somatic practice is a body awareness method that helps you to develop a deeper understanding, flow and connection to your body when moving, allowing you to move with more freedom and ease, to experience movement and dance in a whole new way.This workshop will help you work with your body — not against it.The session is led by movement artist, choreographer/performer, lecturer in dance and Somatic Movement Educator / Therapist - Francis Angol. Working within his Embodied Dance Practice framework, Francis will take you through a most enlightend experience, exploring his approach to contemporary African dance that draws from the philosophical teachings and practices of dance from the African Diaspora and Western Contemporary dance.This workshop offers a unique and enriching experience for those ready to go deeper. If you have some dance experience and want to expand your movement, creativity, and self-awareness, this is for you.Come and Move. Come and Explore. Come and Play. Come Learn and Discover - Come Alive.
- **Event URL**: https://allevents.in/london/flex-embodied-flow-contemporary-african-dance-monthly-intensive/100001991395079289
- **Event Categories**: dance, entertainment, workshops, performances, art
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Central School of Ballet
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 15, max: 15, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Central School of Ballet
- **lat**: 51.50553720000001
- **long**: -0.1065446
- **full address**: Central School of Ballet, 21 – 22 Paris Garden, London, United Kingdom

## Event gallery

- **Alt text**: Flex Embodied Flow Contemporary African Dance Monthly Intensive
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e6263f4dee989d09d1b14f54b14a865d90964d176e61ee3f59f6c810520b5b27-rimg-w1200-h1467-dca5c4fd-gmir.jpg?v=1781074896

## FAQs

- **Q**: When and where is Flex Embodied Flow Contemporary African Dance Monthly Intensive being held?
  - **A:** Flex Embodied Flow Contemporary African Dance Monthly Intensive takes place on Sun, 19 Jul, 2026 at 12:30 pm to Sun, 19 Jul, 2026 at 02:30 pm at Central School of Ballet, 21 - 22 Paris Garden, London, United Kingdom.
- **Q**: Who is organizing Flex Embodied Flow Contemporary African Dance Monthly Intensive?
  - **A:** Flex Embodied Flow Contemporary African Dance Monthly Intensive is organized by Movement Angol.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Flex Embodied Flow Contemporary African Dance Monthly Intensive is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Flex Embodied Flow Contemporary African Dance Monthly Intensive sounds like your kind of event, don't wait - spots fill up fast.

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