# Event Details - **Event Name**: Finding Peace with Difficult Emotions: A free Buddhist meditation workshop - **Event Start and End Date**: Thu, 08 Oct, 2026 at 07:00 pm – Sat, 10 Oct, 2026 at 10:30 am (+01:00) - **Event Description**: Discover how Buddhist wisdom and meditation can help you understand difficult emotions and respond with kindness, calm and balance.About this EventFinding Peace with Difficult EmotionsA free Bodhi Buddhist meditation workshopEvent summaryDiscover how Buddhist wisdom and meditation can help you understand difficult emotions and respond with kindness, calm and balance.About this workshopDifficult emotions are a natural part of life, but we do not have to feel overwhelmed by them.In this free introductory workshop, we will explore how Buddhist wisdom and meditation can help us:Understand difficult emotions more clearlyMeet our feelings with awareness and kindnessRespond rather than reactFind greater calm and emotional balanceDevelop compassion for ourselves and othersThe workshop will include accessible teachings, guided meditation and time for reflection. It is suitable for complete beginners as well as those with meditation experience.Choose your dateThursday 8 October, 7–9.30pmBoth workshops contain the same teaching and practice, so simply book the date that suits you best.A taster of Open HeartThis workshop offers a free introduction to our nine-week , beginning on Thursday 22 October 2026.Everyone is welcome. No previous experience of Buddhism or meditation is needed. - **Event URL**: https://allevents.in/london/finding-peace-with-difficult-emotions-a-free-buddhist-meditation-workshop/100001998421924773 - **Event Categories**: fitness, health-wellness, Workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Rigpa - **lat**: 51.5404259 - **long**: -0.1167117 - **full address**: Rigpa, 330 Caledonian Rd, London, United Kingdom ## Event gallery - **Alt text**: Finding Peace with Difficult Emotions: A free Buddhist meditation workshop - **Image URL**: https://cdn-az.allevents.in/events1/banners/497c98a980a6193dcfa162720df4a82036a306c14abc48214275df35d950be78-rimg-w1200-h848-dca8a8a8-gmir.jpg?v=1787519955 ## FAQs - **Q**: When and where is Finding Peace with Difficult Emotions: A free Buddhist meditation workshop being held? - **A:** Finding Peace with Difficult Emotions: A free Buddhist meditation workshop takes place on Thu, 08 Oct, 2026 at 07:00 pm to Sat, 10 Oct, 2026 at 10:30 am at Rigpa, 330 Caledonian Rd, London, United Kingdom. - **Q**: Who is organizing Finding Peace with Difficult Emotions: A free Buddhist meditation workshop? - **A:** Finding Peace with Difficult Emotions: A free Buddhist meditation workshop is organized by Rigpa UK. - **Q**: Who is this event for? Is it right for me? - **A:** Finding Peace with Difficult Emotions: A free Buddhist meditation workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Finding Peace with Difficult Emotions: A free Buddhist meditation workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Finding Peace with Difficult Emotions: A free Buddhist meditation workshop", "image": "https://cdn-az.allevents.in/events1/banners/497c98a980a6193dcfa162720df4a82036a306c14abc48214275df35d950be78-rimg-w1200-h848-dca8a8a8-gmir.jpg?v=1787519955", "startDate": "2026-10-08T19:00:00+01:00", "endDate": "2026-10-10T10:30:00+01:00", "url": "https://allevents.in/london/finding-peace-with-difficult-emotions-a-free-buddhist-meditation-workshop/100001998421924773", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Rigpa", "address": { "@type": "PostalAddress", "streetAddress": "330 Caledonian Rd", "postalCode": "N1 1BB", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5404259", "longitude": "-0.1167117" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Discover how Buddhist wisdom and meditation can help you understand difficult emotions and respond with kindness, calm and balance.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-23", "availabilityEnds": "2026-10-10T10:30:00+01:00", "validFrom": "2026-08-23", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/london/finding-peace-with-difficult-emotions-a-free-buddhist-meditation-workshop/100001998421924773" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-08-23", "availabilityEnds": "", "validFrom": "2026-08-23", "url": "https://allevents.in/london/finding-peace-with-difficult-emotions-a-free-buddhist-meditation-workshop/100001998421924773", "price": 0, "name": "FREE to join" } ], "organizer": [ { "@type": "Organization", "name": "Rigpa UK", "url": "https://allevents.in/org/rigpa-uk/22581511", "description": "Rigpa UK’sevents and courses offer people, whatever their age, culture or background, an opportunity to explore the understandings and practices found in the Tibetan Buddhist tradition - meditation, compassion and the wisdom of coming to know our own minds – and to bring their benefits into everyday life. For those who are interested, we offer a progressive path of study and practice for anyone who wishes to follow the teachings of Buddha Shakyamuni and in particular the Mahayana Buddhist tradition of Tibet.Rigpa UK is a volunteer-run, independently governed UK charity. For more information about us and what we offer, including important information on ourcode of conduct,shared values and guidelines, ourresponse to the UK Charity Commission Inquiry Reportwhich was concluded in 2020, and ourframework for safeguarding in Rigpa UK, please see our national website atrigpa.org.uk. Rigpa UK is also connected with a wider network of Rigpa Centres and Groups in different countries around the world." } ] } ] ```