# "I’d rather look back at my life and say – I can’t believe I did that – than – I wish I did that"
This is a very special life changing retreat set in an amazingly special area of the world (Cappadocia, a semi-arid region in central Turkey, is known for its distinctive “fairy chimneys,” tall, cone-shaped rock formations clustered in Monks Valley)
The comfort zone can become a prison or a trap, particularly if you are there because of fear and avoidance, this retreat is specially designed to free you from the trap of fears that are stopping you live the life you have always dreamt of.
Once you learn how to face your fears this increase confidence and self-esteem. This in turn will allow you to achieve your personal goals which will release of dopamine, the feel-good hormone. “Then you start to feel better about yourself – you’re aware of what you can do, more willing to take positive risks. You have more energy. It’s a kind of domino effect.”
So whether you have a fear to face, a business you have always dreamt of starting or you feel you are not living to your true potential this is the retreat for you
On this retreat you will learn how to attain your potential via
...Mindfulness
...Mediation
...NLP
...Self Hypnosis
...CBT Strategies
...Yoga and Quigong
...Law of Attraction techniques
....Plus much much more
You will leave this retreat with a tool bag of stragies for you to live the life of your dreams and a huge smile on your face
During the retreat you will also have the oppurtunity to enjoy the wonders that Cappadocia has to offer including hot air ballooning, a brilliant new beginning to your new life free of fear
The accomodation
This family-run property is situated in the historical town of Urgup, in Cappadocia. 4 Oda Cave House features a stone structure built within the caves and rock formations of the area and spacious terraces overlooking the valleys.
Accommodation is provided by authentic cave rooms with stone walls, high ceilings, traditional decorations and special hand made details such as antiques, ceramics and mosaics.
Each morning starts with a rich breakfast menu including local cheese, homemade jams and a variety of homemade pastries. You can enjoy a cup of Turkish tea or coffee on the terrace while admiring the surrounding views.
Please note this retreat has very limited places
Pricing for the 7 days /6 nights
Option 1) One single occupancy double bed rooms £750 per room
Option 2) Two twin cave room £499 per person
Option 3)Book your own accomodation and just come for the workshops and activities the cost is £250
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/
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