Ditch the gym and come learn to move with the power, grace and joy you evolved for!
We evolved to move, to move through nature, to learn through play and to move as part of a tribe. We are meant to move through rocks, trees, and water. To lift, carry and throw diverse objects. To dance, fight and play with other living things. At the Evolve Move Play movement experience you will learn:
1. How to jump, swing, vault, climb and flow through nature.
2. How to develop agility, coordination, strategy, & negotiation through the power of roughhousing.
3. Games to develop adaptability and the ability to orient to new challenges
4. Learn to fall safely, so you can fly with confidence
5. How to conquer fears and develop your mental game.
6. And how to take care of your body to allow your movement practice to flourish through joint integrity and breath training.
7. The story of how a human evolved to move and what makes the natural movement practice so powerful
Click here to join us