# Event Details - **Event Name**: Envision: Breathwork, Sound + Manifestation - London Day Retreat - **Event Start and End Date**: Sat, 07 Feb, 2026 at 10:00 am – Sat, 07 Mar, 2026 at 05:30 pm - **Event Description**: A new year breathwork and sound immersion to envision and create your most impactful year yet. Held in Seven Sisters Sanctuary, LondonAbout this EventJoin us; Brenna (Arise Breathwork) and Michelle (Mind Like Water) for an on Saturday 7th February 2026 from 10am – 5.30pm.We’ll gently guide you through a deeply nourishing day of breathwork, therapeutic sounds, meditation, manifestation tools, cacao and fire ceremony. Designed to help you gain crystal clarity on your 2026 vision and discover powerful tools to bring it to life.We know January can be a tough month finanially so you can secure your space for £77 and pay the remainder of £100 on 2nd of Feb. £177 in total.Through the alchemy of breathwork, sound, mindfulness, and visualisation, you’ll tap into a potent space for clarity, inspiration, and momentum toward your goals. We’ll also demystify the art of manifestation, helping you ground your dreams into reality.Join us in Seven Sisters Sanctuary; a supportive, cosy, and heart-centred space, where you’ll connect with a group of like-minded people and have an opportunity to envision and create your most aligned year yet.With only 9 spaces available, this a rare opportunity for transformation and deep connection with yourself and others as you step into the new year.?️ Pay £77 deposit now to reserve your spot, and remaining £100 by Monday 2nd Feb.Find out more and book here ? ? What others said after our last retreat✨"I recently went to the Winter Retreat day, and the mix of breathwork followed by a sound journey, together a beautiful cacao ceremony was exactly what I needed. I’ve been carrying a lot this year, and I left feeling lighter and genuinely at peace. I’ve done a few sessions with them now, and every time it feels like something inside settles in the best way.The space is warm and cosy, and the people who gather there always seem to bring such gentle energy. I usually find it hard to open up around new faces, but at Seven Sisters Sanctuary I felt safe and was able to be myself from the start - it's such a wholesome community.I honestly couldn’t recommend it more. I always leave feeling safe, protected and so much more grounded after an evening there"✨"It was a truly amazing day! I feel that it has shifted some really deep-rooted stuff :) I have noticed a big change in my anxiety levels this week & even with several things happening that would normally have really triggered me, I have stayed balanced. Thanks for creating such a safe, healing & transformative experience!"✨"Thank you! It was such a transformational experience. The combination of sound & breathing was magical. It was cosmic, and I’m excited to do some more with you!"✨"Brenna & Michelle create a very welcoming & inclusive environment. The session was curated very well – from the intro to the reintegration it flowed seamlessly. I was completely lost in the moment throughout both the breathing & sound. I had a deep dive into some interesting subconscious spaces with some profound personal insights. Still floating the day after!"Why join us this February?? Learn the neuroscience behind manifestation and how to make it work for you? Reconnect with yourself and your body through breathwork, sound and meditation? Tap into your subconscious mind and intuition through altered states of consciousness? Uncover your values, encouraging clarity and alignment? Generate motivation, momentum and inspiration for your year ahead? Release emotions that may be keeping you stuck? Recalibrate and balance your nervous system? Cultivate presence, peace, and joy? Feel held in a warm, supportive, and heart-centred space? Build connection with others on a similar path of self discoveryWhat we’ll get up to on the day10am: Movement/ shaking/ grounding breathwork to regulate your nervous system11am: Cacao & Manifestation Workshop12.30pm: Nourishing lunch1.30pm: Connection exercise1.45pm: Transformational Breath® and sound journey3.45pm: Bringing your vision to life/ journalling4.45pm: Fire ceremony5.30pm: Close(Subject to change depending on flow of the day)Why practice Transformational Breath®?Did you know we take over 20,000 breaths a day? Yet most of us only use about a third of our full breathing capacity! When we limit our breath, we limit our life.Breathwork helps us break free from restricted breathing patterns and step into a more vibrant, open, and connected way of being. It's a game-changer for your physical, emotional, mental and spiritual well-being.Transformational Breath® was recognised as the Best Complementary Therapy by The Institute of Complementary and Natural Medicine. The Transformational Breath® Foundation is also accredited by the Global Professional Breathwork Alliance, ensuring quality and safety.Benefits of Sound TherapySound therapy helps activate the parasympathetic nervous system, releasing emotional blocks and restoring balance to your body and mind. It promotes deep relaxation, reduces stress, and supports the release of feel-good hormones like dopamine, serotonin, and oxytocin.By harmonizing your energy, it enhances mood, improves sleep, and strengthens immunity. It also fosters self-awareness, creating space for deep reflection, intuitive insights, and a greater connection to yourself and others. Through the transformative power of sound, you’ll leave feeling lighter, clearer, and more in tune with your inner wisdom.About CacaoCeremonial-grade cacao is a non-psychoactive heart-opening, mood-boosting plant medicine that lowers blood pressure, reduces stress, and enhances well-being. Unlike commercial chocolate, it’s minimally processed and packed with minerals like magnesium, iron, and calcium. Rich in phenylethylamine (PEA) and anandamide (the "bliss molecule"), it naturally elevates mood, while theobromine provides a gentle, calming energy boost without a crash.Cacao supports focus, heart health, and emotional balance, making it a powerful ally for deep, intentional experiences.If you are pregnant, on Medic*tion (anti depressants or 5_HTP), or have dietary concerns, please check suitability before consumption.Please note: Arise Breathwork/ Brenna Duncan or Mind Like Water/ Michelle Cade can't be held responsible for any reaction if you have not disclosed dietary needs, health concerns or Medic*tion you're taking. It is ultimately a personal choice to consume ceremonial cacao, so please feel free to contact us if you would like to discuss the above.A FEW THINGS TO NOTE? Avoid alcohol, caffeine, and heavy meals beforehand.? Wear loose, comfy clothing (ideally nothing tight around the waist).? Bring a water bottle and journal for post session reflections? Bring a little something for the altar (crystal, photo, jewellery, something foraged from nature etc)? Mats, pillows, blankets and bolsters are provided? Don't arrange anything for straight afterwards as you'll need time for integrationWHO CAN JOIN?This workshop is open to anyone over 18 (younger participants, please email me first). It’s great for all levels of breathwork experience, whether you’re a total beginner or a regular.⚠️ Please check with your doctor first if you have:Any pre-existing heart conditionsEpilepsy or history of seizuresHigh/low blood pressure with a history of faintingPregnancy (not recommended in the first trimester)Bipolar disorder, schizophrenia, psychosis, or personality disordersUntreated/severe PTSDPre-existing lung diseaseRecent major surgeryHistory of strokeGlaucoma/detached retinaAsthma (please have your inhaler nearby)If you have any medical conditions or concerns, email Brenna at before booking.The essentials? Location: Seven Sisters Sanctuary, North London (easy transport links)? Date: Saturday 7th February 2026⏰ Time: 10am – 5.30pm?️ Tickets:Standard: £177 (pay £77 now, and remaining £100 by Monday 2nd Feb)Only 9 spaces available, ensuring you receive a high level of facilitation and interaction with us/ the group. The price reflects this, but we always offer a discounted community ticket. If you or someone you know is facing financial difficulties but would love to attend, please don’t hesitate to reach out at .Please note, all tickets are non-refundable. If you're unable to attend, you may gift your spot to someone else or if we have someone on the waiting list we will try to sell it on - email me to let me know at brenna@arisebreathwork.com.P.S. We have two adorable studio cats who won’t be joining us, but if you have allergies, please take note! https://cdn-az.allevents.in/events4/banners/ae088260-0a0a-11f1-b6c3-c3694e9a4e40-rimg-w1110-h740-dcd7d5d9-gmir.jpg https://cdn-az.allevents.in/events6/banners/ae7f8720-0a0a-11f1-b6c3-c3694e9a4e40-rimg-w741-h740-dcc4629f-gmir.jpg ? ? @mindlikewaterwellbeing https://cdn-az.allevents.in/events1/banners/aef50540-0a0a-11f1-8e72-eb9923d9d6b2-rimg-w741-h740-dcd4bcec-gmir.jpg ? ? @arise.breathwork - **Event URL**: https://allevents.in/london/envision-breathwork-sound-manifestation-london-day-retreat/100001981940090162 - **Event Categories**: health-wellness, Workshops, Art - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 84.13, max: 84.13, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Seven Sisters Sanctuary - **lat**: 51.5815577 - **long**: -0.06969159999999999 - **full address**: Seven Sisters Sanctuary, 6A Page House, London, United Kingdom ## Event gallery - **Alt text**: Envision: Breathwork, Sound + Manifestation - London Day Retreat - **Image URL**: https://cdn-az.allevents.in/events10/banners/fbceced1bb7ce1b6434445db06c970a7a6a7ab94e50aa85316bb0650aeb880a2-rimg-w1200-h600-dc60918e-gmir.jpg?v=1771117721 ## FAQs - **Q**: When and where is Envision: Breathwork, Sound + Manifestation - London Day Retreat being held? - **A:** Envision: Breathwork, Sound + Manifestation - London Day Retreat takes place on Sat, 07 Feb, 2026 at 10:00 am to Sat, 07 Mar, 2026 at 05:30 pm at Seven Sisters Sanctuary, 6A Page House, London, United Kingdom. - **Q**: How much do tickets cost for Envision: Breathwork, Sound + Manifestation - London Day Retreat? - **A:** Tickets for Envision: Breathwork, Sound + Manifestation - London Day Retreat are priced at GBP 84 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityRSVP DepositGBP 84 + GBP 7 feeLimited - **Q**: Who is organizing Envision: Breathwork, Sound + Manifestation - London Day Retreat? - **A:** Envision: Breathwork, Sound + Manifestation - London Day Retreat is organized by Mind Like Water Wellbeing. - **Q**: Who is this event for? Is it right for me? - **A:** Envision: Breathwork, Sound + Manifestation - London Day Retreat is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Envision: Breathwork, Sound + Manifestation - London Day Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Envision: Breathwork, Sound + Manifestation - London Day Retreat", "image": "https://cdn-az.allevents.in/events10/banners/fbceced1bb7ce1b6434445db06c970a7a6a7ab94e50aa85316bb0650aeb880a2-rimg-w1200-h600-dc60918e-gmir.jpg?v=1771117721", "startDate": "2026-02-07", "endDate": "2026-03-07", "url": "https://allevents.in/london/envision-breathwork-sound-manifestation-london-day-retreat/100001981940090162", "location": { "@type": "Place", "name": "Seven Sisters Sanctuary", "address": { "@type": "PostalAddress", "streetAddress": "6A Page House", "postalCode": "N15 4NL", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5815577", "longitude": "-0.06969159999999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A new year breathwork and sound immersion to envision and create your most impactful year yet. 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