# Event Details

- **Event Name**: Eating for energy, strength, and feeling your best!
- **Event Start and End Date**: Sun, 28 Jun, 2026 at 10:00 am – Sun, 28 Jun, 2026 at 11:30 am
- **Event Description**: An approachable workshop designed for active women who want to feel stronger, more energized, and more confident in their nutrition.About this EventFueling & Feeling your BEST!Balanced Nutrition for Energy and StrengthHow to Eat for Energy, Strength & Feeling Your BestJoin Registered Dietitian Ayesha Sarathy for a practical, approachable workshop designed for active women who want to feel stronger, more energized, and more confident in their nutrition without restrictive dieting.In this session, you’ll learn simple, realistic nutrition strategies to support your workouts, recovery, energy levels, and overall wellness.Topics include:• Building balanced meals• Protein and energy needs for active women• Fueling workouts and recovery• Common nutrition myths and misconceptions• Sustainable habits that fit into real lifeThe workshop will also include a fun, hands-on component where we’ll make a simple balanced snack together that you can easily recreate at home.This workshop is designed to simplify nutrition and help you feel your best with balanced, flexible eating strategies you can actually maintain.This workshop is $25 per person! Let's learn and get some hands-on experience :)  https://cdn-az.allevents.in/events4/banners/20e0ca70-727c-11f1-bf47-2b68e73a9c81-rimg-w555-h740-dcf4f4f4-gmir.jpg
- **Event URL**: https://allevents.in/london/eating-for-energy-strength-and-feeling-your-best/100001991717848701
- **Event Categories**: fitness, Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-06-28T13:50:00Z
  - Duration: 1 hour 30 minutes
  - Location: 22 Pegler St
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 27.96, max: 27.96, currency: CAD

## Event venue details

- **city**: London
- **state**: ON
- **country**: Canada
- **location**: 22 Pegler St
- **lat**: 42.9797653
- **long**: -81.21721989999999
- **full address**: 22 Pegler St, 22 Pegler Street, London, Canada

## Event gallery

- **Alt text**: Eating for energy, strength, and feeling your best!
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/33423bb14db209b4879a30a13f50b4d9ae261da72b541e2d60aecf1a4ae568ec-rimg-w1200-h1600-dcf5f5f5-gmir.jpg?v=1781785568

## FAQs

- **Q**: When and where is Eating for energy, strength, and feeling your best! being held?
  - **A:** Eating for energy, strength, and feeling your best! takes place on Sun, 28 Jun, 2026 at 10:00 am to Sun, 28 Jun, 2026 at 11:30 am at 22 Pegler St, 22 Pegler Street, London, Canada.
- **Q**: Who is organizing Eating for energy, strength, and feeling your best!?
  - **A:** Eating for energy, strength, and feeling your best! is organized by BFITNESS.

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