

# Event Details

- **Event Name**: DANCE & MENTAL HEALTH WORKSHOP
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 11:00 am – Sat, 28 Mar, 2026 at 01:00 pm (+00:00)
- **Event Description**: This Dance &amp; Mental Health Workshop offers a powerful, integrative experience bringing together movement, psychotherapy and coachingAbout this EventThis Dance &amp; Mental Health Workshop offers a powerful, integrative experience that brings together movement, psychotherapy and coaching to support emotional wellbeing, resilience and self-expression. Designed for individuals seeking healing, insight and reconnection with their bodies, the workshop invites participants to explore movement as a pathway to mental, emotional and psychological transformation.The workshop creates a safe, supportive environment where participants can process emotions, build confidence, develop self-awareness and engage in personal growth through embodied experience. No prior dance experience is required.Facilitation &amp; ExpertiseThe workshop is co-led by Jade Taussig, a highly qualified and accredited psychotherapist, coach and movement practitioner, alongside Syreeta Rose, founder of Dance Again. Syreeta brings nearly 20 years of dance experience, with specialisms in African Dance and extensive experience working with neurodivergent individuals, older adults and people at the end of life. She is also an experienced Activities Coordinator, offering a compassionate, inclusive and adaptable approach to group facilitation.Together, the facilitators combine clinical depth with creative expertise, ensuring sessions are both emotionally safe and creatively empowering.Therapeutic &amp; Clinical FoundationsThe workshop draws on extensive experience supporting individuals through a wide range of mental health and life challenges. The approach is deeply trauma-informed and grounded in evidence-based psychological practice.Professional qualifications and training include:UKCP accreditationMA and Postgraduate Diploma in Psychodynamic PsychotherapyEMDR qualificationTraining in CBT, NLP and CoachingSpecialist training in Dance Movement Psychotherapy (Goldsmiths, University of London)Movement &amp; Embodied PracticeMovement sessions are informed by a rich and diverse dance and movement background, incorporating African Dance, Contemporary, Flamenco, Bollywood, Hip Hop and Jazz. This diversity enables participants to explore strength and softness, rhythm and stillness, grounding and emotional release in ways that feel authentic, accessible and empowering.Additional martial arts experience, including Karate (black belt and red belt), Taekwondo and Brazilian Jiu-Jitsu, brings an added dimension of embodied confidence, boundaries and personal empowerment, supporting participants to feel stronger and more connected within their bodies.Who Is This Workshop For?This workshop is suitable for individuals who wish to:Process and express emotions safelyReconnect with their body and inner experienceBuild confidence and resilienceExplore personal growth through movementExperience an integrative approach combining therapy and creativityNo previous dance or movement experience is required.Practical InformationSession length: 2 hoursSession fee: Full fee - £55, Concessions £40, Early bird offer £47.65 (20% discount + admin fee)Venue: Dance Studio, Leyton Sixth Form College, Essex Road, London - Waltham Forest, E10 6EQDate: 28th March 2026Time: 11am – 1pm
- **Event URL**: https://allevents.in/london/dance-and-mental-health-workshop/100001979482303857
- **Event Categories**: workshops, health-wellness, mental-health, dance, entertainment, sports, music, bollywood-parties, art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdance-mental-health-workshop-tickets-1979482303857
- **Ticket Price Range**: min: 59.41, max: 59.41, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Leyton Sixth Form College
- **lat**: 51.5762791
- **long**: -0.0021797
- **full address**: Leyton Sixth Form College, Essex Road, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Mood Moved & Dance Again (https://allevents.in/org/mood-moved-and-dance-again/27303653)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/8042c692a0b7ed21d4b4ff82218caf02ee853285f3148c8921795dbe919e50f3-rimg-w1200-h800-dc010101-gmir.jpg?v=1767317647
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/9565a7f671a4707f765c9c7917bfb642452000beff486d45c102775a5fc8108b-rimg-w400-h400-dc010101-gmir.jpg?v=1767317646

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Mar, 2026 at 11:00 am (+00:00)
- **Q**: Where is the event happening?
  - **A:** Leyton Sixth Form College, Essex Road, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 59.41 up to 59.41 GBP
- **Q**: Who is organizing the event?
  - **A:** Mood Moved & Dance Again
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health, dance, entertainment, sports, music, bollywood-parties, art
- **Q**: Where can I find ticket details about DANCE & MENTAL HEALTH WORKSHOP ?
  - **A:** You can find ticket details about this event on AllEvents.

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