# Event Details - **Event Name**: Conscious Connected Breathwork Workshop - **Event Start and End Date**: Sun, 07 Jun, 2026 at 02:30 pm – Sun, 07 Jun, 2026 at 04:30 pm (+01:00) - **Event Description**: Embark on a journey of self discovery with Conscious Connected Breathwork (CCB).About this EventJoin our Breath Workshop and embark on a transformative journey of self-discovery with Conscious Connected Breathwork (CCB) Sunday 7th June from 2:30 to 4:30pmDon’t miss this opportunity to connect with your inner self and release what no longer serves you!In our fast-paced, ever-connected world, finding a moment of peace and self-discovery can seem like an elusive dream. Yet, there's a powerful and accessible tool at our disposal that can guide us to a deeper understanding of ourselves and bring us unparalleled calm and relaxation: Conscious Connected Breathwork (CCB).Join us for a 2-hour workshop to feel a deep release of stress and blockages.What is Conscious Connected Breathwork (CCB)?Conscious Connected Breathwork is a transformative practice that harnesses the simple yet profound power of the breath. By engaging in a rhythmic and conscious breathing pattern, CCB helps you enter a state of flow, where your mind and body can release pent-up emotions, stress, and tension. This journey into breath can lead to profound emotional release and leave you with a deep sense of calm and tranquility.Benefits of CCBThe benefits of Conscious Connected Breathwork are extensive and can significantly enhance your quality of life. Here are some of the key advantages you can experience:1. Stress ReductionRegular practice of CCB can lower stress levels by activating the body's relaxation response, reducing cortisol levels, and calming the nervous system.2. Improved Focus and Mental ClarityBy promoting oxygen flow to the brain, CCB can enhance cognitive function, improve concentration, and foster clearer thinking.3. Enhanced Emotional WellbeingCCB allows for the release of suppressed emotions, providing an emotional detox that can lead to greater emotional stability and resilience.4. Increased Energy LevelsThe deep, rhythmic breathing of CCB increases oxygen intake, boosting energy levels and vitality.5. Stronger Immune SystemImproved oxygenation and reduced stress from regular CCB practice can bolster your immune response, helping your body to fend off illnesses more effectively.6. Heightened Self-AwarenessEngaging deeply with your breath in CCB promotes mindfulness and self-awareness, leading to a better understanding of your inner self and life experiences.What to Expect in a CCB SessionA typical Conscious Connected Breathwork session lasts for two hours and is structured to guide you gently through the process. Here’s what you can expect:Introduction to the TechniqueThe session begins with an introduction to CCB, explaining the breathing techniques and the journey you will embark on.Guided MeditationA calming guided meditation helps you center yourself and prepare mentally and physically for the breathwork session.CCB SessionThe core of the session involves practicing Conscious Connected Breathwork under the guidance of a skilled facilitator, helping you stay focused and safe throughout the process.Gentle Integration PeriodAfter the breathwork, a gentle integration period allows your body and mind to adjust and absorb the benefits of the practice.Sharing CircleThe session concludes with a sharing circle, providing a supportive space for participants to share their experiences and insights if they choose.Conscious Connected Breathwork offers a profound opportunity for self-discovery and healing. By dedicating just two hours to this practice, you can unlock a wealth of benefits that enhance your emotional, mental, and physical wellbeing. Ready to take the first step on your journey of self-discovery? Join us for a CCB session and experience the transformative power of your breath.Contraindications for CCBWhile CCB is a powerful and generally safe modality, there are specific conditions where it is not recommended. These include:Epilepsy or Seizures of Any KindGlaucomaDetached RetinasRecent Eye SurgeryPsychotic States or Borderline Psychotic StatesFirst Trimester of PregnancyIf you have any of these conditions or concerns, it's crucial to consult with a healthcare professional before engaging in CCB.Sessions are held at the Hello Studio, located at 330 Hornsey Road. - **Event URL**: https://allevents.in/london/conscious-connected-breathwork-workshop/100001987906462743 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 29.96, max: 29.96, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Say Hello Studio - **lat**: 51.5632704 - **long**: -0.1180437 - **full address**: Say Hello Studio, 330 Hornsey road, London, United Kingdom ## Event gallery - **Alt text**: Conscious Connected Breathwork Workshop - **Image URL**: https://cdn-az.allevents.in/events1/banners/066c8eb004c2fc82c65f4de2ad4b75616841f4130c31f7bd9d5582059c2025ee-rimg-w1200-h745-dc040100-gmir.jpg?v=1779149765 ## FAQs - **Q**: When and where is Conscious Connected Breathwork Workshop being held? - **A:** Conscious Connected Breathwork Workshop takes place on Sun, 07 Jun, 2026 at 02:30 pm to Sun, 07 Jun, 2026 at 04:30 pm at Say Hello Studio, 330 Hornsey road, London, United Kingdom. - **Q**: Who is organizing Conscious Connected Breathwork Workshop? - **A:** Conscious Connected Breathwork Workshop is organized by Say Hello Studio. - **Q**: Who is this event for? Is it right for me? - **A:** Conscious Connected Breathwork Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. 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