# Event Details - **Event Name**: Calm the Flow Down: The comedown you need at The Ministry, SE1 - **Event Start and End Date**: Fri, 06 Mar, 2026 at 05:45 pm – Fri, 06 Mar, 2026 at 06:30 pm - **Event Description**: A 45-minute POP UP guided Yoga Nidra session designed as a luxury reset for body and mind, held at The Ministry Private Members Club, SE1About this EventWelcome to Calm the Flow Down!Step out of the noise and into deep rest.Join us on Friday, 6th March 2026, at 17:45 for a calming session.Calm the Flow Down is a guided pop-up Yoga Nidra session inside The Ministry, designed for busy minds, tired bodies, and anyone craving a reset after the workday. In just 45 minutes, you’ll be guided into a state of conscious rest that helps regulate the nervous system, release tension, and restore mental clarity.This is not a workout. It’s structured rest.You’ll lie down comfortably while listening to a guided meditation that allows the body to soften and the mind to settle. No experience is needed. No movement is required. You simply show up and rest.Perfect for professionals, creatives, and anyone navigating high-stress environments, this session offers a rare pause in the middle of the week.Spaces are intentionally limited to keep the atmosphere calm and grounded.Come exactly as you are. No need to ‘fix’ yourself. This is the practice of rest and remembering who you were before the world told you to be anything else.No poses. No pressure. Just you, your breath, and a comfy set up.? Perfect for:Burnt-out babesPregnant & postnatal womenNeurodivergent mindsBusy professionalsSensitive soulsAnyone tired of being tired??‍♀️ All bodies welcome. Come as you are, wonderful, worn out, or both.? Here's what yoga nidra can do:Melt tension from your body like butter in the sunReset your nervous system from high alert to deep chillHelp you sleep like you haven’t in years (or decades?)Turn down the mental noise so you can actually hear yourself thinkSoften the grip of anxiety and emotional overloadBoost creativity, clarity, and low-key soul downloadsLet you be held, for once, without needing to perform, produce, or please? What You’ll Experience:A 45-minute Yoga Nidra session (no movement required)Gentle deep restTools to support emotional grounding and nervous system regulation?‍♀️ How to Prepare:Wear comfortable clothing and socks to keep your toes warm.Yoga Mats are provided, but you're welcome to bring your own.Google Reviews:"I recently experienced a session of Yoga Nidra, and it was truly enjoyable and deeply relaxing. From the very beginning, the practice guided me into a calm and peaceful state. I was able to let go of tension and fully immerse myself in the experience." - Zarina Ryan"The Nidra yoga led by Yevan was amazing - it was relaxing, kind, and gentle. I felt at peace. Amazing teacher, well done Yevan ** "- Lo Gunter https://cdn-az.allevents.in/events7/banners/018895e0-0b25-11f1-8e72-eb9923d9d6b2-rimg-w555-h740-dc61605e-gmir.jpg https://cdn-az.allevents.in/events6/banners/01c80fe0-0b25-11f1-b6c3-c3694e9a4e40-rimg-w836-h740-dc000000-gmir.png - **Event URL**: https://allevents.in/london/calm-the-flow-down-the-comedown-you-need-at-the-ministry-se1/100001983194304551 - **Event Categories**: health-wellness, pop-ups, meditation, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 15, max: 15, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: The Ministry, Borough | Workspace & Members' Club | South London - **lat**: 51.4989639 - **long**: -0.0983062 - **full address**: The Ministry, Borough | Workspace & Members' Club | South London, 79-81 Borough Road, London, United Kingdom ## Event gallery - **Alt text**: Calm the Flow Down: The comedown you need at The Ministry, SE1 - **Image URL**: https://cdn-az.allevents.in/events9/banners/c25b68b090823561041779f4c7d755b932fc3a711c8798cf9f63a2e65f37dc31-rimg-w699-h1080-dc44403e-gmir.jpg?v=1771238905 ## FAQs - **Q**: When and where is Calm the Flow Down: The comedown you need at The Ministry, SE1 being held? - **A:** Calm the Flow Down: The comedown you need at The Ministry, SE1 takes place on Fri, 06 Mar, 2026 at 05:45 pm to Fri, 06 Mar, 2026 at 06:30 pm at The Ministry, Borough | Workspace & Members' Club | South London, 79-81 Borough Road, London, United Kingdom. - **Q**: How much do tickets cost for Calm the Flow Down: The comedown you need at The Ministry, SE1? - **A:** Tickets for Calm the Flow Down: The comedown you need at The Ministry, SE1 are priced at GBP 15 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 15Available - **Q**: Who is organizing Calm the Flow Down: The comedown you need at The Ministry, SE1? - **A:** Calm the Flow Down: The comedown you need at The Ministry, SE1 is organized by Sacred Birth and Flow. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Calm the Flow Down: The comedown you need at The Ministry, SE1", "image": "https://cdn-az.allevents.in/events9/banners/c25b68b090823561041779f4c7d755b932fc3a711c8798cf9f63a2e65f37dc31-rimg-w699-h1080-dc44403e-gmir.jpg?v=1771238905", "startDate": "2026-03-06", "endDate": "2026-03-06", "url": "https://allevents.in/london/calm-the-flow-down-the-comedown-you-need-at-the-ministry-se1/100001983194304551", "location": { "@type": "Place", "name": "The Ministry, Borough | Workspace & Members' Club | South London", "address": { "@type": "PostalAddress", "streetAddress": "79-81 Borough Road", "postalCode": "SE1 1DN", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4989639", "longitude": "-0.0983062" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A 45-minute POP UP guided Yoga Nidra session designed as a luxury reset for body and mind, held at The Ministry Private Members Club, SE1", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "2026-03-06", "validFrom": "2026-04-10", "lowPrice": "15.00", "highPrice": "15.00", "price": "15.00", "url": "https://allevents.in/london/calm-the-flow-down-the-comedown-you-need-at-the-ministry-se1/100001983194304551" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-10", "availabilityEnds": "", "validFrom": "2026-04-10", "url": "https://allevents.in/london/calm-the-flow-down-the-comedown-you-need-at-the-ministry-se1/100001983194304551", "price": "15.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sacred Birth and Flow", "url": "https://allevents.in/org/sacred-birth-and-flow/26768321", "description": "I’m Yevan, founder of Sacred Birth and Flow — a space for deep rest, grounding, and soulful support. I am a Doula offering Yoga Nidra, pregnancy and postnatal care, and holistic practices that honour your nervous system, your journey, and your need for calm.My events invite you to pause, breathe, and reconnect — whether you’re simply craving stillness in a busy world, feeling overwhelmed by work or stress, going through hormonal changes such as perimenopause or menopause, preparing for birth, or navigating early motherhood. Yoga Nidra is for anyone who needs space to soften, restore, and come home to themselves." } ] } ] ```