Bump, Birth & Beyond: Comprehensive Birth Preparation Course

Are you overwhelmed by the lack of access to accurate information about your choices during labour, birth and postnatally?

Would you like you and your birth partner to feel informed and confident?

Do you want to enjoy, not just survive, those first few weeks?

This course is for you.

Our Bump, Birth & Beyond course is one of the most comprehensive options available for expectant parents who want to be prepared for the most impactful event of their lives. Over four weekly sessions we'll cover the practical knowledge and skills you need for a positive birth and postpartum experience.

Signs of labour

Place of birth

Monitoring

Pain relief options

Birth partner's role

Hypnobirthing

Episiotomy & instrumental delivery

Induction

Caesareans

Feeding & newborn care

Postpartum preparation

Access to a supportive WhatsApp group and a library of resources

Taught by Thando Zwane, a highly sought‑after birthkeeper with over 12 years of experience working with all the hospitals and midwifery teams in London. She translates medical data into clear, digestible information and her calmness and confidence are contagious.

This in‑person course takes place at Pause Pilates Studio in Leyton. There’s bike parking and free street parking available and we’re just a 5‑minute walk from Leyton Midland Road station. It’s about 22 minutes by bus from Whipps Cross Hospital and 30 minutes by bus from Homerton Hospital. Online and private courses are available on request. Gift vouchers are also available if you’d like to give this course as a gift.

For more inform`ation, please get in touch on aW5mbyB8IHBhcmFtYW5hYmlydGhrZWVwZXIgISBjbyAhIHVr or @thando_zwane_zulu_birthkeeper or 07951511233

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