Buddhism: Going deeper - The Mind: Understand it, Change it!
If you really want a happy, fulfilling life, working on your own mind is essential. That’s why understanding the mind, and learning how to change it, is the beginning, the end and the crux of Buddhism. This course will explain key teachings from the tradition that offer simple but profound and powerful ways of recognising your mental states, and practical tools to help you cultivate an ever more positive, creative and expansive mind. Led by Ratnaprabha, author of the popular book Finding the Mind, on which the course is based.
Open to anyone who has completed one of our ‘Introduction to Buddhism’ courses. Please contact the centre if you would like to participate but are unsure whether the course is suitable for you. Details.
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