# Event Details - **Event Name**: Box and Balance = Women's boxing, yoga and relaxation workshop - **Event Start and End Date**: Sat, 18 Apr, 2026 at 02:00 pm – Sat, 18 Apr, 2026 at 05:00 pm (+01:00) - **Event Description**: Get ready to punch out stress and find your balance at Box and Balance - a unique women's boxing, yoga and mindfulness fusion session!About this EventWelcome to Box and Balance - Women's Boxing and Mindfulness session happening at 12 Rounds Boxing Gym on 7, March 2026 at 2PM (Europe/London).Come join us for a unique experience combining the power of boxing with the tranquility of mindfulness. This session is specially designed for women looking to empower themselves both physically and mentally.Get ready to sweat it out on the bags, learn new boxing techniques, and then unwind with a calming mindfulness and relaxation session. It's the perfect blend of strength and serenity!No prior boxing experience required - just bring your determination and an open mind. Don't miss out on this opportunity to challenge yourself and find your inner balance.Yin, sound and yoga nidra deliveredby guest instructor Shilpi of Anahata yoga.Mark your calendars and get ready to punch and meditate your way to a stronger you!Boxing gloves and wraps provided. If it's your first time boxing, please arrive 15 mins early to wrap your hands and go over basic technique.This is a locked woman only environment, suitable for women of all cultures and faiths. Due to this doors are locked at 2pm sharp and we cannot admit anyone past this time. - **Event URL**: https://allevents.in/london/box-and-balance-=-womens-boxing-yoga-and-relaxation-workshop/100001984713427288 - **Event Categories**: Sports, health-wellness, Contests, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 25, max: 25, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: 12 Rounds Boxing Gym - **lat**: 51.4634675 - **long**: -0.1681832 - **full address**: 12 Rounds Boxing Gym, 1A Saint John's Hill, London, United Kingdom ## Event gallery - **Alt text**: Box and Balance = Women's boxing, yoga and relaxation workshop - **Image URL**: https://cdn-az.allevents.in/events6/banners/e92416a92ed6928d2b572ee1582b9ffc8862a35ade8f3bc71687435ea607d26a-rimg-w1200-h800-dc2f2e2a-gmir.jpg?v=1773038028 ## FAQs - **Q**: When and where is Box and Balance = Women's boxing, yoga and relaxation workshop being held? - **A:** Box and Balance = Women's boxing, yoga and relaxation workshop takes place on Sat, 18 Apr, 2026 at 02:00 pm to Sat, 18 Apr, 2026 at 05:00 pm at 12 Rounds Boxing Gym, 1A Saint John's Hill, London, United Kingdom. - **Q**: How much do tickets cost for Box and Balance = Women's boxing, yoga and relaxation workshop? - **A:** Tickets for Box and Balance = Women's boxing, yoga and relaxation workshop are priced at GBP 25 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly BirdGBP 25Available - **Q**: Who is organizing Box and Balance = Women's boxing, yoga and relaxation workshop? - **A:** Box and Balance = Women's boxing, yoga and relaxation workshop is organized by Kat Hamilton. - **Q**: Who is this event for? Is it right for me? - **A:** Box and Balance = Women's boxing, yoga and relaxation workshop is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Box and Balance = Women's boxing, yoga and relaxation workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Box and Balance = Women's boxing, yoga and relaxation workshop", "image": "https://cdn-az.allevents.in/events6/banners/e92416a92ed6928d2b572ee1582b9ffc8862a35ade8f3bc71687435ea607d26a-rimg-w1200-h800-dc2f2e2a-gmir.jpg?v=1773038028", "startDate": "2026-04-18T14:00:00+01:00", "endDate": "2026-04-18T17:00:00+01:00", "url": "https://allevents.in/london/box-and-balance-=-womens-boxing-yoga-and-relaxation-workshop/100001984713427288", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "12 Rounds Boxing Gym", "address": { "@type": "PostalAddress", "streetAddress": "1A Saint John's Hill", "postalCode": "SW11 1TN", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4634675", "longitude": "-0.1681832" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Get ready to punch out stress and find your balance at Box and Balance - a unique women's boxing, yoga and mindfulness fusion session!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "2026-04-18T17:00:00+01:00", "validFrom": "2026-03-09", "lowPrice": "25.00", "highPrice": "25.00", "price": "25.00", "url": "https://allevents.in/london/box-and-balance-=-womens-boxing-yoga-and-relaxation-workshop/100001984713427288" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "", "validFrom": "2026-03-09", "url": "https://allevents.in/london/box-and-balance-=-womens-boxing-yoga-and-relaxation-workshop/100001984713427288", "price": "25.00", "name": "Early Bird" } ], "organizer": [ { "@type": "Organization", "name": "Kat Hamilton", "url": "https://allevents.in/org/kat-hamilton/27471459", "description": "Kat is the owner of 12 Rounds Boxing Gym in Clapham. After retraining as a personal trainer in 2009, she launched 12 Rounds with outdoor boxing bootcamps on Clapham Common. What began as a grassroots fitness community has grown into a thriving gym, where Kat now spends most of her time managing the business — alongside her most important role: mum to her young daughter.Kat is especially passionate about training women and introducing them to the powerful benefits of boxing. She believes boxing is not only one of the most effective and enjoyable workouts available, but also a transformative tool for managing stress and supporting positive mental health.Her Box and Balance workshops are designed to help women develop healthier, more sustainable ways to manage stress. Drawing from her own experience with stress and anxiety, Kat embarked on a personal journey to better understand how stress affects both the body and mind. Through learning about the nervous system and energy management, she realised that boxing alone wasn’t the full solution.This discovery led her to explore Kundalini yoga, breathwork, and sound therapy — practices that help regulate the nervous system and restore balance to an overworked body and mind. These tools became the foundation of Box and Balance: a unique system that works with both yin and yang energy, creating what Kat believes is the perfect balance between strength and stillness." } ] } ] ```