

# Event Details

- **Event Name**: Book Launch -Drained: Reduce Your Mental Load to Do Less and Be More
- **Event Start and End Date**: Mon, 11 May, 2026 at 12:00 pm – Mon, 11 May, 2026 at 01:00 pm (+01:00)
- **Event Description**: Join Sociologist Leah Ruppanner's discussion about her latest book - a fireside chat chaired by Heejung ChungAbout this EventDrained: Reduce Your Mental Load to Do Less and Be MoreThe term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah Ruppanner reveals that for women, mental load actually goes much deeper: It’s a complex form of emotional thinking that is invisible, boundaryless, and enduring. In Drained, Ruppanner outlines the eight distinct types of mental load and highlights what makes them so uniquely heavy for women:• Life organization: Staying on top of planning and tasks• Emotional support: Checking in on family, friends, and coworkers• Relationship hygiene: Maintaining strong social connections• Magic making: Carrying on traditions and creating special life moments• Dream building: Helping others fulfill their passions and ambitions• Individual upkeep: Keeping fit and healthy• Safety: Protecting family and loved ones from danger• Meta-care: Raising children who will thrive in the futureThe heart of the book is the Mental Load Audit, a powerful, practical tool to help readers assess where they are spending their time and attention, and how they can take steps to recalibrate their energy effectively. Drained will help us stop blaming ourselves for never feeling like we are enough and help them create richer, less overwhelming lives filled with more meaning and joy.
- **Event URL**: https://allevents.in/london/book-launch-drained-reduce-your-mental-load-to-do-less-and-be-more/100001982280346879
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbook-launch-drained-reduce-your-mental-load-to-do-less-and-be-more-tickets-1982280346879
- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: London
- **state**: EN
- **country**: United Kingdom
- **location**: Bush House, Lecture Theatre 1
- **lat**: 51.5127318
- **long**: -0.11715860000003886
- **full address**: Bush House, Lecture Theatre 1, 30 Aldwych, London, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: GIWL (https://allevents.in/org/giwl/27262087)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3a9d7baf62ce7264f1935cb89a8b106edc10c8f18763dec75078d38df531877f-rimg-w1200-h605-dcb1aaa5-gmir.jpg?v=1774137296
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c39f3cf8770ededb7ba31b3f1b4b48f8111f8f3bc22709085dd81c8469d86158-rimg-w400-h400-dcb2aba5-gmir.jpg?v=1774137295

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 11 May, 2026 at 12:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Bush House, Lecture Theatre 1, 30 Aldwych, London, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 GBP
- **Q**: Who is organizing the event?
  - **A:** GIWL
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Book Launch -Drained: Reduce Your Mental Load to Do Less and Be More ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Book Launch -Drained: Reduce Your Mental Load to Do Less and Be More",
        "image": "https://cdn-az.allevents.in/events7/banners/3a9d7baf62ce7264f1935cb89a8b106edc10c8f18763dec75078d38df531877f-rimg-w1200-h605-dcb1aaa5-gmir.jpg?v=1774137296",
        "startDate": "2026-05-11T12:00:00+01:00",
        "endDate": "2026-05-11T13:00:00+01:00",
        "url": "https://allevents.in/london/book-launch-drained-reduce-your-mental-load-to-do-less-and-be-more/100001982280346879",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Bush House, Lecture Theatre 1",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "30 Aldwych",
                "postalCode": "WC2B 4BG",
                "addressLocality": "London",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "51.5127318",
                "longitude": "-0.11715860000003886"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Sociologist Leah Ruppanner's discussion about her latest book - a fireside chat chaired by Heejung Chung",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-21",
                "availabilityEnds": "2026-05-11T13:00:00+01:00",
                "validFrom": "2026-03-21",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/london/book-launch-drained-reduce-your-mental-load-to-do-less-and-be-more/100001982280346879"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "GBP",
                "availabilityStarts": "2026-03-21",
                "availabilityEnds": "",
                "validFrom": "2026-03-21",
                "url": "https://allevents.in/london/book-launch-drained-reduce-your-mental-load-to-do-less-and-be-more/100001982280346879",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "GIWL",
                "url": "https://allevents.in/org/giwl/27262087",
                "description": "King's Global Institute for Women’s LeadershipWe work towards a world in which women of all backgrounds have fair and equal access to leadership.Based at King's Business School and chaired by Julia Gillard, the only woman to have served as Prime Minister of Australia, King's Global Institute for Women's Leadership brings together rigorous research, practice and advocacy to break down the barriers to women becoming leaders, while challenging ideas of what leadership looks like.The institute undertakes a range of activities designed to strengthen:Research – drawing together existing findings and undertaking new studies.Practice – using research to deliver evidence-based training and teaching.Advocacy and engagement – bringing together experts and stakeholders from across the world."
            }
        ]
    }
]
```