# Event Details - **Event Name**: ✨BareSouls 5Rhythms® with Kat ✨ - **Event Start and End Date**: Fri, 21 Nov, 2025 at 07:30 pm – Fri, 21 Nov, 2025 at 09:30 pm - **Event Description**: Dance your heart out with Kat at BareSouls 5Rhythms® - let's move and groove together!About this Event✨BareSouls 5Rhythms® with Kat ✨Come join us for a transformative experience at Haverstock School with the amazing Kat leading us through the 5Rhythms® practice. Get ready to move, groove, and let loose in this in-person event. Connect with yourself and others in a safe and welcoming space as we dance our way to self-discovery and inner peace. No experience necessary, just bring your bare souls and an open heart. See you on the dance floor!“Community is the next Buddha.” - T. N. HahnnMovement as medicine gives us a way to dynamically transform all that inertia into energy and, ultimately, ecstasy. The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice.About 5Rhythms®5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community.Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, the change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge walking, rock-star part of ourselves that yearns to be free.www.5Rhythmswithkat.comWhatsApp: 0044 7886935716 - **Event URL**: https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548 - **Event Categories**: art, health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbaresouls-5rhythms-with-kat-tickets-1972707938548 - **Ticket Price Range**: min: 18.04, max: 24.54, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: Haverstock School - **lat**: 51.5451542 - **long**: -0.1539639 - **full address**: Haverstock School, 24 Haverstock Hill, London, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Kat Pugowska (https://allevents.in/org/kat-pugowska/26923809) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events6/banners/5d1054448a7629e452538182e5b27c88989ea4dd483522a0ea329fb319445f37-rimg-w1200-h595-dc010000-gmir.jpg?v=1763441278 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events6/banners/d566b8ab4b25293b677021a76c532dcf85e90f263757b4fea061d9d21ce46d5a-rimg-w400-h400-dc150401-gmir.jpg?v=1763441277 ## FAQs - **Q**: When is the event happening? - **A:** Fri, 21 Nov, 2025 at 07:30 pm - **Q**: Where is the event happening? - **A:** Haverstock School, 24 Haverstock Hill, London, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 18.04 up to 24.54 GBP - **Q**: Who is organizing the event? - **A:** Kat Pugowska - **Q**: What type of event is this? - **A:** art, health-wellness, meditation - **Q**: Where can I find ticket details about ✨BareSouls 5Rhythms® with Kat ✨ ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "✨BareSouls 5Rhythms® with Kat ✨", "image": "https://cdn-az.allevents.in/events6/banners/5d1054448a7629e452538182e5b27c88989ea4dd483522a0ea329fb319445f37-rimg-w1200-h595-dc010000-gmir.jpg?v=1763441278", "startDate": "2025-11-21", "endDate": "2025-11-21", "url": "https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548", "location": { "@type": "Place", "name": "Haverstock School", "address": { "@type": "PostalAddress", "streetAddress": "24 Haverstock Hill", "postalCode": "NW3 2BQ", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5451542", "longitude": "-0.1539639" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Dance your heart out with Kat at BareSouls 5Rhythms® - let's move and groove together!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "2025-11-21", "validFrom": "2026-04-04", "lowPrice": "18.04", "highPrice": "24.54", "price": "18.04", "url": "https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548", "price": "22.38", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548", "price": "18.04", "name": "Concession for Unemployed and full time students" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-04", "availabilityEnds": "", "validFrom": "2026-04-04", "url": "https://allevents.in/london/baresouls-5rhythms-with-kat/100001972707938548", "price": "24.54", "name": "Aboundance to suppourt our community" } ], "organizer": [ { "@type": "Organization", "name": "Kat Pugowska", "url": "https://allevents.in/org/kat-pugowska/26923809", "description": "Kat, Certificated 5Rhythms® Teacher Heartbeat level was born in Poland, She has been dancing and practicing the 5Rhythms® for twenty five years now. She has degree (BA hon.)in Pedagogy of Health with specialisation in Creative Arts Therapy as well as Diploma of Academy of Alternative Psychology. She is a member of Polish Psychologists Association, teaches 5Rhythms® in London and abroad as well as works as an art/dance therapist. She is passionate about art and uses oil painting for her self expression." } ] } ] ```