# Event Details

- **Event Name**: Balancing Act: Managing Stress and Mental Wellness
- **Event Start and End Date**: Fri, 12 Dec, 2025 at 10:00 am – Fri, 12 Dec, 2025 at 12:00 pm
- **Event Description**: Learn stress management tips at our session! Discover ways to stay mentally healthy, cope with stress, and improve well-being.About this EventJoin us for an interactive workshop focused on strategies for managing stress and promoting mental wellness.Learning Objectives:Understand the impact of stress on mental health and well-being.Learn practical techniques for managing stress, such as deep breathing exercises and mindfulness practices.Discover healthy coping mechanisms for dealing with everyday stressors and challenges.Explore the importance of self-care and setting boundaries to maintain mental wellness.Gain insights into accessing resources and support for mental health concerns.Don't miss this opportunity to prioritize your mental health and learn valuable tools for managing stress effectively!? Date: Friday, December 12, 2025? Time: 10am? Location: 255 Horton St. E, London, ON (Goodwill Career Centre)Free parking available on-site!Limited spots available, so reserve your spot now!
- **Event URL**: https://allevents.in/london/balancing-act-managing-stress-and-mental-wellness/100001967627216973
- **Event Categories**: health-wellness, mental-health, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: CAD

## Event venue details

- **city**: London
- **state**: ON
- **country**: Canada
- **location**: 255 Horton St E
- **lat**: 42.97949
- **long**: -81.24349339999999
- **full address**: 255 Horton St E, 255 Horton Street East, London, Canada

## Event gallery

- **Alt text**: Balancing Act: Managing Stress and Mental Wellness
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/993868284a158f4a1808d014814b9f8e867f2a0b17a3bc04fce8b4ce0d3dcd2e-rimg-w458-h376-dcc0c0bf-gmir.jpg?v=1763646701

## FAQs

- **Q**: When and where is Balancing Act: Managing Stress and Mental Wellness being held?
  - **A:** Balancing Act: Managing Stress and Mental Wellness takes place on Fri, 12 Dec, 2025 at 10:00 am to Fri, 12 Dec, 2025 at 12:00 pm at 255 Horton St E, 255 Horton Street East, London, Canada.
- **Q**: Who is organizing Balancing Act: Managing Stress and Mental Wellness?
  - **A:** Balancing Act: Managing Stress and Mental Wellness is organized by Goodwill Industries Ontario Great Lakes Career Centre - London.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Balancing Act: Managing Stress and Mental Wellness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in London, this event is thoughtfully curated to deliver a standout experience worth every moment. If Balancing Act: Managing Stress and Mental Wellness sounds like your kind of event, don't wait - spots fill up fast.

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