Attitude of Gratitude: A Thanksgiving Breathwork Journey

Do you ever get caught up in the rush of life and forget to pause for all that’s good?

Stress, worry, and daily demands can easily cloud our perspective, leaving us drained and disconnected. This Thanksgiving season, let’s slow down, breathe deeply, and cultivate an Attitude of Gratitude. Join me for a guided breathwork journey designed to help you:

🌬 Release stress and tension
🙏 Open your heart to gratitude
💫 Boost your energy and mood
💖 Reconnect with joy, peace, and appreciation

Through ecstatic dance, conscious breathing techniques, uplifting music, and guided reflection, you’ll discover the simple yet powerful shift that gratitude can bring to your body, mind, and soul. You’ll leave feeling lighter, calmer, and deeply renewed.

No prior experience needed – just bring yourself and an open heart. Perfect for anyone feeling stressed, stuck, or longing for more joy.

What to Expect

• Gentle introduction to breathwork and its benefits
• Two rounds of guided breathing set to uplifting music
• Space for reflection, journaling, and integration
• A safe, supportive community experience

Your Guide

I’m Arch, a certified SOMA Breath Instructor and Life Coach. After overcoming burnout and anxiety myself, I now guide others to take back control of their lives through the power of the breath. My mission is simple: to help you feel good about yourself and live with more peace, joy, and purpose.

💫 Spaces are limited for an intimate experience.
👉 Book your spot now and step into gratitude, peace, and vitality!

📧 Contact: d2V0aHJpdmV3ZWxsbmVzc2x0ZCB8IGdtYWlsICEgY29t
📱 WhatsApp: +44 (0)7931 297338

#BreathworkJourney #GratitudePractice #StressRelief