# Event Details - **Event Name**: Action for Great Wellbeing (April): An Introduction to Mental Fitness - **Event Start and End Date**: Thu, 16 Apr, 2026 at 03:00 pm – Thu, 16 Apr, 2026 at 05:00 pm (+01:00) - **Event Description**: Join us at Action for Wellbeing - an in-person EmPower Great Wellbeing event designed to help you feel stronger, calmer, and more connected.About this EventWhat if you could train your mind to handle stress the same way you train your body?Join us at Action for Wellbeing, an in-person EmPower Great Wellbeing event designed to help you feel stronger, calmer, and more connected—both at work and in life.This isn’t just another wellbeing talk. It’s the start of a practical, science-backed journey to resilience.What Is EmPower?EmPower is a mental fitness programme that blends neuroscience, behavioural psychology, and real-world experience into a simple framework you can use every day.It’s not about “just thinking positive.”It’s about building long-term habits that strengthen your emotional resilience the way training strengthens a muscle.At its core is one simple truth: you are not broken—you just need the right tools to thrive.Who Should attend?This event is great for individuals who are interested in building their own mental fitness, resilience, confidence and clarity - or at leaders looking to deliver something for their team beyond the usual 'feel good' interventions and support that kicks in for their team only after the crisis, when it's too late.Why Attend Action for Wellbeing?Because the pressure isn’t letting up.Because “pushing through” is no longer working.Because you deserve practical strategies—not quick fixes.This event is for you if:You feel stretched, stuck, or close to burnoutYou want to swap self-doubt for confidence and clarityYou need tools that fit into your busy dayYou’re ready to reconnect with your purpose and energyWhat You’ll Gain in Two HoursIn this dynamic session, you’ll:Explore how mental fitness boosts both performance and wellbeingLearn evidence-based tools to handle stress, procrastination, and imposter syndromeConnect with others who share your challengesLeave with a clear, practical starting point to strengthen your resilienceAnd after the seminar, stay for an informal networking opportunity—a chance to connect with peers, share experiences, and build supportive relationships.You'll also learn how you can take the next steps with EmPower and what options are available if you wanted to explore a personalised Mental Fitness Programme as part of an EmPower Group.Why EmPower WorksEmPower is different because it:Aligns personal wellbeing with professional performanceSupports individuals and organisationsFocuses on simple, daily actions—not overwhelming commitmentsHas already helped participants gain confidence, improve decision-making, and delay “bad days” before they spiral - **Event URL**: https://allevents.in/london/action-for-great-wellbeing-april-an-introduction-to-mental-fitness/100001982267601758 - **Event Categories**: Workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: London - **state**: EN - **country**: United Kingdom - **location**: The Building Centre - **lat**: 51.5194994 - **long**: -0.1315151 - **full address**: The Building Centre, 26 Store Street, London, United Kingdom ## Event gallery - **Alt text**: Action for Great Wellbeing (April): An Introduction to Mental Fitness - **Image URL**: https://cdn-az.allevents.in/events6/banners/ee95abe99c208fa07ef1c203ed1113c81952d68b2caedccdda2fb123a1c2b8ca-rimg-w1200-h627-dcf5f1f1-gmir.jpg?v=1771135245 ## FAQs - **Q**: When and where is Action for Great Wellbeing (April): An Introduction to Mental Fitness being held? - **A:** Action for Great Wellbeing (April): An Introduction to Mental Fitness takes place on Thu, 16 Apr, 2026 at 03:00 pm to Thu, 16 Apr, 2026 at 05:00 pm at The Building Centre, 26 Store Street, London, United Kingdom. - **Q**: Who is organizing Action for Great Wellbeing (April): An Introduction to Mental Fitness? - **A:** Action for Great Wellbeing (April): An Introduction to Mental Fitness is organized by EmPower Mental Fitness. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Action for Great Wellbeing (April): An Introduction to Mental Fitness", "image": "https://cdn-az.allevents.in/events6/banners/ee95abe99c208fa07ef1c203ed1113c81952d68b2caedccdda2fb123a1c2b8ca-rimg-w1200-h627-dcf5f1f1-gmir.jpg?v=1771135245", "startDate": "2026-04-16T15:00:00+01:00", "endDate": "2026-04-16T17:00:00+01:00", "url": "https://allevents.in/london/action-for-great-wellbeing-april-an-introduction-to-mental-fitness/100001982267601758", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Building Centre", "address": { "@type": "PostalAddress", "streetAddress": "26 Store Street", "postalCode": "WC1E 7BT", "addressLocality": "London", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.5194994", "longitude": "-0.1315151" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us at Action for Wellbeing - an in-person EmPower Great Wellbeing event designed to help you feel stronger, calmer, and more connected.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-02-15", "availabilityEnds": "2026-04-16T17:00:00+01:00", "validFrom": "2026-02-15", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/london/action-for-great-wellbeing-april-an-introduction-to-mental-fitness/100001982267601758" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-02-15", "availabilityEnds": "", "validFrom": "2026-02-15", "url": "https://allevents.in/london/action-for-great-wellbeing-april-an-introduction-to-mental-fitness/100001982267601758", "price": 0, "name": "Action for Wellbeing single ticket" } ], "organizer": [ { "@type": "Organization", "name": "EmPower Mental Fitness", "url": "https://allevents.in/org/empower-mental-fitness/26898306", "description": "EmPower: Strengthen Your Mind, Build Resilience, Thrive.EmPower is ascience-backed training programmedesigned to help you take control of yourmental fitness, resilience, and wellbeing. Through animmersive seminarand a12-week guided belief journey, you’ll gain practical tools tobuild confidence, manage emotions, and create lasting positive change. No quick fixes—just real, proven actions that lead tolifelong transformation.Join us and start your journey toa stronger, more resilient you." } ] } ] ```