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Accredited Certificate in Mindfulness for Coaching


Accredited Certificate in Mindfulness for Coaching

There’s no denying the success of mindfulness in recent years.
It’s used and promoted from the boardroom to the birthing room, and the classroom to the changing room, with business, health, education and sport all enthusiastically adopting it to help with wellness, stress-management, focus, performance and more.
But what does it mean for us as coaches? How can we use it, where and with whom? And, indeed, how does it fit with traditional, non-advisory coaching?
How can it help us to coach more effectively when facing clients struggling with stress, overwhelm, perfectionism and other common coaching issues? And how can it help us manage ourselves better in the coaching space?
That’s where this two-day course comes in!
You will be immersed in the theory and practice of mindfulness for coaching, emerging with powerful new tools and the confidence to use them.
As has been experienced by both coaches and clients alike, mindfulness in coaching offers new ways to increase client insight, self-awareness and creativity, as well as tools and approaches to deal with challenging emotions, anxiety, hidden assumptions and stress.
More importantly however, it will help you to manage your own presence and emotions in coaching, offering ways to approach your coaching with a beginner’s mind and free yourself from distractions and assumptions.
Whilst this course has been designed primarily for coaches who are new to mindfulness and who want to bring this to their coaching practice, those with experience of mindfulness are also welcome as the course will help explore how mindfulness can fit alongside coaching.
The course has been recognised by the International Coach Federation as providing 12 hours of Continuing Coach Education and so can be used for coaches renewing their ICF credentials.
Through a rich mix of trainer-led sessions, peer practice and experiential exercises, you’ll learn:

The 7 Mindful Attitudes that will underpin your practice

How to use meditation and mindful moments in coaching

How to use mindfulness skills to coach around difficult emotions

Ways to employ mindfulness to enhance client creativity and awareness

To teach easy-to-follow mindfulness methods to clients

To manage your own presence and emotions with mindfulness

About Emily Johnston:
As well as teaching the Mindfulness Coaching CPD, and many of the Diploma weekends at Animas, Emily runs her own practice as a Health and Wellbeing Practitioner using coaching, mindfulness, meditation, reiki and bodywork. She has always looked for the most natural and self-empowering way of helping people. As a trainer and facilitator Emily is passionate about passing on the skills she has learnt to enable others to create their own unique coaching style. For more information please see her website www.emilywellbeing.co.uk

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Animas Centre for Coaching