If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Lompoc - **Event Name**: 2026 Lompoc Senior Health Expo - **Description**: SAVE THE DATE The Expo is a comprehensive annual event for older adults and their caregivers to have health screenings, partake in activities, learn about nutrition and health, connect with resources and experts and enjoy a health lunch and prize giveaw - **Interested Audience**: - Count: 122 - **Date**: Fri May 15 2026 at 09:00 am โ Fri May 15 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/lompoc/2026-lompoc-senior-health-expo/200029472512947 - **Venue**: Dick Dewees Community And Senior Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zNWNiMmI1M2U5YjE2ODcxMjUyY2Q5YWU3ZTMzNTY2NDBhMDZmNTE3MDRkZjA0MmU1YjU3MjlkN2EzOTE4YjhlLXJpbWctdzc5MC1oNDE1LWRjYzZkNWQzLWdtaXI_dj0xNzc1NDk5MTYx.avif - **Categories**: health-wellness, business, exhibitions - **Event Name**: Building a Community That Cares: Brain Education Series For Adults - **Description**: Join us for a free education series that will answer your questions about memory loss, healthy aging, and how to be a caring member of your community. THURS. APRIL 2, 2026 10:30-12:00PM Building Brain-Healthy Habits Now is the time to build healthy habit - **Date**: Thu May 07 2026 at 10:30 am โ Thu May 07 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/lompoc/building-a-community-that-cares-brain-education-series-for-adults/200029920962433 - **Venue**: Dick Dewees Community And Senior Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDBkMTNmY2NiMTU3N2NhNTg5NDQ0NzhlZThkNzc1MTkxZGQ1ODgxMTE2Nzk3YjIxYjMzNDFjYzYzNTJlMDQ2Ny1yaW1nLXc3MDAtaDIwMS1kYzE3MWExMy1nbWlyP3Y9MTc3NTgyNzg5Mw.avif - **Categories**: health-wellness - **Event Name**: Prenatal Lactation Class - **Description**: This class is offered in a group setting, led by a professional Lactation Consultant. This prenatal visit prepares expectant moms for breastfeeding during their hospital stay. Expectant mothers will gain advice and practical tips for ensuring a successfu - **Date**: Thu May 14 2026 at 10:00 am โ Thu May 14 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/lompoc/prenatal-lactation-class/200029920964843 - **Venue**: 1515 E Ocean Ave, Lompoc, CA 93436-7092, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9lZGQxYWE4ODY2OWRiNTFjMjk0ZmQ3MWVjZjMxMmIwNWQ0M2E0MDRiMmFjM2M0NGI2NTc5ZDZhMDUxMjA3MmI2LXJpbWctdzc5MC1oNDE1LWRjZWRlYmVhLWdtaXI_dj0xNzc1ODI3OTAz.avif - **Categories**: health-wellness, Workshops, Nonprofit - **Event Name**: Beyond BMI: Counseling kids and families on nutrition and fitness without shame, guilt or burnout - **Description**: n this lecture, Dr. Alavi, a Lompoc Health pediatrician, will describe how shame-based counseling negatively impacts pediatric health behaviors. In her presentation, Dr. Alavi will: Distinguish between weight focused and health focused counseling app - **Date**: Wed May 20 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/lompoc/beyond-bmi-counseling-kids-and-families-on-nutrition-and-fitness-without-shame-guilt-or-burnout/200029920961530 - **Venue**: Dick Dewees Community And Senior Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy84ZTkwNmMzMGM0MzFhZjNhZjhmZWU0MWFkYTQzZjVmNjllMWQ3MTc4MWMwNGE2ZWFhY2RlOGM0YTk1NDViMzgxLXJpbWctdzEyMDAtaDY3My1kY2VlZjFmNC1nbWlyP3Y9MTc3NTgyNzg5MA.avif - **Categories**: health-wellness, Nonprofit, Kids - **Event Name**: Bariatric Surgery Support Group - **Description**: If you have had bariatric surgery or are considering the procedure, this support group is a place to share personal experiences, challenges, advice, and triumphs. Each session will include a presentation on a specific topic by either Program coordinator M - **Interested Audience**: - Count: 1 - **Date**: Wed May 06 2026 at 05:00 pm โ Wed May 06 2026 at 06:00 pm (-07:00) - **Event URL**: https://allevents.in/lompoc/bariatric-surgery-support-group/200029920961731 - **Venue**: 1515 E Ocean Ave, Lompoc, CA 93436-7092, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82ZTBiOGYwZjQ4MTZmMmNiMDc5NGVmN2Q3OTY5NDI5YmVkMGQzZTkzZTMyY2JjMjBjNTE5YjZiYzUzYjZhMTY4LXJpbWctdzc5Mi1oNDE1LWRjZjJmMGVmLWdtaXI_dj0xNzc1ODI3ODkx.avif - **Categories**: nonprofit, calendar ## Trending Events in Lompoc - **Event Name**: Tournament of Champions Track & Field Event - **Description**: ATTENTION 3rd-8th grade track athletes ๐๐ Register today for Tournament of Champions, the premier teen/youth track & field event in the Central Coast. Sponsored by SoCalGas, this event is open to 3rd-8th grade boys and girls, school track teams, and - **Venue**: Lompoc High School - **Banner**: https://cdn-az.allevents.in/events8/banners/07299a20df15ab0da52bb069d81d1f3339ab5c46b8204a7e78ffbe23792669f0-rimg-w1200-h675-dc1b1a19-gmir?v=1775827889 - **Event Name**: The Expendables in Lompoc - **Description**: ๐ค Join The Expendables LIVE at TBA on Saturday, April 18, 2026! ๐ค Here is the moment you've been waiting for! The Expendables is coming to TBA on Saturday, April 18, 2026, bringin - **Event Name**: 420 Block Party - **Description**: ๐จ๐ด FOOD TRUCKS WANTED โ 4/20 BLOCK PARTY 3 (Held 4/18) ๐ด๐จ The name says 4/20โฆ But weโre turning up on Saturday, April 18 in Old Town Lompoc ๐ฅ ๐ถ Live Music โข All Day Energy โข Big Central Coast Crowd ๐ Old Town Lompoc ๐ Saturday, April 18 Weโre looking f - **Venue**: Downtown Lompoc - **Banner**: https://cdn-az.allevents.in/events2/banners/abdb1937e0413d57ee916acf8a6e7665f429aafe7a54e6f534578d4f96705b78-rimg-w1200-h1200-dcffffff-gmir?v=1775765907 - **Event Name**: BANDA RANCHO VIEJO, BANDA SAN MIGUEL - **Description**: Join us for 'BANDA RANCHO VIEJO, BANDA SAN MIGUEL ', a groundbreaking exciting event at Explanada Lompoc , Lompoc, CA, United States. This event is a cornerstone of innovation in the industry. Engage with experts, explore new horizons, and elevate your un - **Venue**: Explanada Lompoc - **Banner**: https://cdn-az.allevents.in/events10/banners/48872690-353d-11f1-ae5e-35f2df6e97c8-rimg-w1022-h292-dcc0c0c1-gmir.jpg?v=1775867275 - **Event Name**: Cinco de Mayo Party - **Description**: Get ready for Latin Night Party!!! Brought to you by the crew that lit up the 90โs / 00โs Party! ๐ป 3:30 PM - SpaceBar Opens ๐ฎ 4:00 PM - Menu Items ๐ 7:00 PM โ 8:00 PM Dancing Lessons ๐ถ 8:00 PM - 10:00 PM DJ Party โจ 10:00 PM โ 10:30 PM After Glow ๐ถ - **Venue**: 758 Nebraska Ave, Vandenberg Air Force Base, CA - **Banner**: https://cdn-az.allevents.in/events9/banners/dde664b36f0d8bc9cedba7c320e96ff46ec6db34453c1625f03c8e1f5e17e7a4-rimg-w1178-h1712-dc602c11-gmir?v=1775813454 - **Event Name**: The Roy Baca Memorial Boxing Show - BATTLE of THE 805 - **Description**: Lompoc Boxing Presents "The Roy Baca Memorial Boxing Show" BATTLE OF THE 805! Saturday July 18th, Doors open at 12noon and 1st bout starts at 1pm. Fighter weigh ins will be 830am-10am. For the 1st time in over 25 years, live Boxing returns to the city - **Venue**: Lompoc Boy's & Girl's Club - **Banner**: https://cdn-az.allevents.in/events2/banners/c99bea1bb99c03d9020ea4e9ef04936737689800cb403927e6f3267f1aa9c329-rimg-w1200-h1960-dc020506-gmir?v=1775668813 - **Event Name**: SpaceX Falcon 9 Starlink 17-27 Rocket Launch - **Description**: ๐ SpaceX Rocket Launch Alert! ๐ ๐ SpaceX is scheduled to launch a Falcon 9 rocket from California as part of the Starlink Group 17-27 mission. Get the launch details, live video feed link, and viewing locations here: https://www.spacelaunchschedule.com/ - **Venue**: Vandenberg Space Force Base - **Banner**: https://cdn-az.allevents.in/events2/banners/7a64c4c2437340b7d04323ed586967c81a285c1093015286bb390982b346a087-rimg-w1200-h628-dc2f1f34-gmir?v=1775922985 - **Event Name**: Aquarium Open House - Earth Day! - **Description**: Come celebrate Earth Day 2026 at the Aquarium! The free event will feature hands-on activities and a very special display from NOAAโs National Marine Sanctuaries! - **Venue**: 4350 Constellation Rd, Lompoc, CA - **Banner**: https://cdn-az.allevents.in/events1/banners/60aad49e965fb64afadd2a0b3d5f8e129701f14d2d110c3e617d261eb362dd21-rimg-w1200-h1052-dcbedef3-gmir?v=1775668818 - **Event Name**: Spring Field Day at Jalama Canyon Ranch - **Description**: Take part in an interactive walking tour of The Center for Regenerative Agriculture at Jalama Canyon Ranch.About this EventExperience first hand what a thriving, regenerative food system can look and - **Venue**: Jalama Canyon Ranch - **Banner**: https://cdn-az.allevents.in/events5/banners/2783066d61dbf50479e2014af6d7011bce0e61b81a68c2c5ffa0d94bef88bcca-rimg-w1200-h801-dcc0dcf4-gmir.jpg?v=1769336155 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Lompoc](https://allevents.in/lompoc/health-wellness--today) - [Health & Wellness Events This Weekend in Lompoc](https://allevents.in/lompoc/health-wellness--this-weekend) - [Health & Wellness Events in April in Lompoc](https://allevents.in/lompoc/health-wellness--april) - [Health & Wellness Events in May in Lompoc](https://allevents.in/lompoc/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Lompoc? - **A:** 2026 Lompoc Senior Health Expo (Fri May 15 2026 at 09:00 am at Dick Dewees Community And Senior Center), Building a Community That Cares: Brain Education Series For Adults (Thu May 07 2026 at 10:30 am at Dick Dewees Community And Senior Center), Prenatal Lactation Class (Thu May 14 2026 at 10:00 am at 1515 E Ocean Ave, Lompoc, CA 93436-7092, United States), Beyond BMI: Counseling kids and families on nutrition and fitness without shame, guilt or burnout (Wed May 20 2026 at 06:00 pm at Dick Dewees Community And Senior Center), Bariatric Surgery Support Group (Wed May 06 2026 at 05:00 pm at 1515 E Ocean Ave, Lompoc, CA 93436-7092, United States). - **Q**: How can I find Health & Wellness events in Lompoc? - **A:** You can discover upcoming Health & Wellness events in Lompoc on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Lompoc? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Lompoc? - **A:** Some popular venues hosting Health & Wellness events in Lompoc include Dick Dewees Community And Senior Center, 1515 E Ocean Ave, Lompoc, CA 93436-7092, United States. - **Q**: Who are the top organizers for Health & Wellness events in Lompoc? - **A:** Popular organizers hosting Health & Wellness events in Lompoc include Lompoc Hospital District Foundation, Lompoc Valley Medical Center. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Lompoc? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Lompoc. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Nipomo](https://allevents.in/nipomo/health-wellness) - [Health & Wellness events in Arroyo Grande](https://allevents.in/arroyo-grande/health-wellness) - [Health & Wellness events in Goleta](https://allevents.in/goleta/health-wellness) - [Health & Wellness events in Avila Beach](https://allevents.in/avila-beach/health-wellness) - [Health & Wellness events in Santa Barbara](https://allevents.in/santa-barbara/health-wellness) - [Health & Wellness events in San Luis Obispo](https://allevents.in/san-luis-obispo/health-wellness)