🌸 Step Away. Breathe. Restore. 🌸
When was the last time you slowed down just for you?
This May, join me for a Women’s Wellness Retreat in nature — a weekend designed to help you release stress, reset your nervous system, and reconnect with what matters most.
💫 Imagine…
✔ Waking up surrounded by peace + fresh air
✔ Grounding practices that calm your mind + body
✔ Tools to reduce cortisol + inflammation (aka less stress + more energy)
✔ Space to grieve, breathe, or simply rest — without judgment
✔ Connection with women who “get it”
Life’s heavy seasons don’t have to be carried alone. Whether you’re juggling the chaos of fall, moving through loss, or just craving balance, this retreat will meet you right where you are.
✨ Spots are limited, and they’re filling quickly! Don’t wait to claim your space — give yourself this gift of renewal.
Also check out other Health & Wellness events in Logan.