Navigating menopause can feel like a journey with a lot of unexpected twists and turns. This group is a is a safe, judgement free zone for women of all ages to come together to talk openly about the physical, emotional, and mental mayhem of menopause. Whether you are sweating, weeping, raging or just need a place to laugh-you belong here. We believe that no one should have to go through this phase alone or feel like they're in the dark about their own bodies.
Our goal is to break down the barriers and end the gatekeeping of knowledge surrounding menopause and women's health. This is a community for sharing stories, swapping tips, and finding humor in the madness. We'll have a different topic each session, and sometimes sessions will feature experts who will share their insights and answer your questions. From hormonal changes and symptom management to mental well-being and beyond, we'll cover a wide range of subjects.
We are no longer suffering in silence - this is about reclaiming power, connecting with others, and embracing this chapter/season of life with honesty and courage.
This is more than just a support group; it's a community where you can feel empowered, informed, and understood. Join us as we learn, share, and support each other through this transformative time in our lives.
Open, honest conversations - just real women supporting real women. Let’s survive, and maybe even thrive, in the mayhem TOGETHER!
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