Yoga Flow - 5-Week Session

This is an all-level yoga flow session taught by Gloria Permison from Condor Spirit Yoga, a certified 200 RYT. There will be five weeks of classes on Tuesdays, March 24-April 28 from 6:00-7:00 (skipping April 7 for Spring Break). Classes will be held at Locust Community Building (2890 Officer Jeff Shelton Drive). Bring a yoga mat, beach towel and water. Contact amhvbmV5Y3V0dCB8IGxvY3VzdG5jICEgZ292 for any questions.

Week 1: Intro to Yoga - Let our Practice Begin (Gentle Flow)
Week 2: Deep stretch with Myofascial Release
Week 3: What is a flow exactly (Vinyasa)
Week 4: Slow Flow- Inner fire
Week 5: Restorative Sound Bath

*Please note that you will need to select the classes you wish to attend. There is a discount for attending all classes. The fee is $12/class or $50 for all five classes (a savings of $10 total). If you initially sign up for less than five classes, but decide you want to attend additional classes, please contact Jessica Honeycutt at amhvbmV5Y3V0dCB8IGxvY3VzdG5jICEgZ292 to edit your registration, as you will not be able to edit it yourself following your initial sign-up.

You may also like the following events from City Of Locust:

• Next month, 9th April, 10:00 am, Garden Explorers: Seed Starting Class in Locust
• Next month, 11th April, 06:00 pm, Movie Night - Zootopia 2 in Locust
• Next month, 25th April, 06:00 pm, Movie Night - How to Train Your Dragon in Locust

Also check out other Workshops in Locust, Health & Wellness events in Locust.