# Event Details

- **Event Name**: Protein & Progress: A PSF Wellness Series Session 
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 09:00 am – Sat, 28 Feb, 2026 at 10:00 am
- **Event Description**: Introducing Protein & Progress — our first session in the Beyond the Workout: PSF Wellness Series.

This is not a lecture.
Not a diet talk.
And definitely not overwhelming.

✔️ Learn how protein actually supports muscle, recovery, and long-term progress

✔️ Walk away with practical tools you can use immediately

✔️ Education + support — without extremes

? Friday, February 28th
⏰ 9:00–10:00 AM
? Perfect Shape Fitness -Lockport IL

PSF Members: FREE (Sign up at PSF)
Non-Members: $35 (includes 1 PSF group training class)

Led by Samantha Sperli, Health & Nutrition Coach, in partnership with Smiles and Miles Wellness Coaching.

Spots are limited — especially for non-members.
#PerfectShapeFitness #LockportIL
- **Event URL**: https://allevents.in/lockport/protein-and-progress-a-psf-wellness-series-session/200029701158959
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 29

## Ticket Details

- **Ticket URL**: https://app.glofox.com/portal/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=lockport-events

## Event venue details

- **city**: Lockport
- **state**: IL
- **country**: United States
- **location**: 703 E 9th St, Lockport, IL
- **lat**: 41.58701
- **long**: -88.04807
- **full address**: 703 E 9th St, Lockport, IL, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Perfect Shape Fitness -Lockport IL (https://allevents.in/org/perfect-shape-fitness-lockport-il/13384201)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/fc0a439fef90388eb1f19f7f06d48d0e744a38b9631349cb8a9f6681908ac1e1-rimg-w1024-h1536-dc342931-gmir?v=1772215958
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bd5559ddc35add46ae1cc3a0d70037a5b06ee643ae3344c49b79d35f39c0c66f-rimg-w300-h300-dc342931-gmir?v=1772215959

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 703 E 9th St, Lockport, IL, United States
- **Q**: Who is organizing the event?
  - **A:** Perfect Shape Fitness -Lockport IL
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Protein & Progress: A PSF Wellness Series Session  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Protein & Progress: A PSF Wellness Series Session",
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        "startDate": "2026-02-28",
        "endDate": "2026-02-28",
        "url": "https://allevents.in/lockport/protein-and-progress-a-psf-wellness-series-session/200029701158959",
        "location": {
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            "name": "703 E 9th St, Lockport, IL",
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        "description": "Introducing Protein & Progress — our first session in the Beyond the Workout: PSF Wellness Series.\n\nThis is not a lecture.\nNot a diet talk.\nAnd definitely not overwhelming.\n\n✔️ Learn how protein actually supports muscle, recovery, and long-term progress\n\n✔️ Walk away with practical tools you can",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Perfect Shape Fitness -Lockport IL",
                "url": "https://allevents.in/org/perfect-shape-fitness-lockport-il/13384201",
                "description": "Where everybody can achieve their PERFECT SHAPE!!! Download the Mindbody Fitness app, look up Perfect Shape Fitness, register, and book your first class today! "
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```