# Event Details

- **Event Name**: Fitness in the Parks: Core & More at Day Road Park
- **Event Start and End Date**: Mon, 31 Aug, 2026 at 10:00 am – Mon, 31 Aug, 2026 at 11:00 am
- **Event Description**: We’ve got the perfect way to stay active this summer! Join us and YMCA Buffalo Niagara at Day Road Park for #FitnessintheParks. Starting July 6, Core & More will be held every Monday at 10 a.m. This progressive exercise program combines relaxation, flexibility and strengthening exercises to build strength and stamina in core areas, keeping you strong for life.

Class takes place near the gazebo. Please note, participants should bring their own water bottles and mats. No other equipment is required.

OTHER CLASSES AT DAY ROAD PARK: 
• Yoga, Tuesdays at 6:30 p.m. 

For more information and the complete class schedule, visit https://www.IndependentHealth.com/fitpark. 


ABOUT FITNESS IN THE PARKS
Our 15th season of #FitnessintheParks features free outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles. Taught by certified YMCA instructors, our fitness classes are great for all ages and skill levels. No sign-up or registration is required – just show up. We’re looking forward to seeing you!
- **Event URL**: https://allevents.in/lockport/fitness-in-the-parks-core-and-more-at-day-road-park/200030614530647
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Lockport
- **state**: NY
- **country**: United States
- **location**: 5014-5098 Day Rd, Lockport, NY 14094
- **lat**: 43.1655
- **long**: -78.6493
- **full address**: 5014-5098 Day Rd, Lockport, NY 14094, United States

## Event gallery

- **Alt text**: Fitness in the Parks: Core & More at Day Road Park
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/61930546e565efb91dbaff525f4e9d67929202e6fdc08533b876890dc9f99751-rimg-w1200-h628-dcf8f8f8-gmir?v=1787674486

## FAQs

- **Q**: When and where is Fitness in the Parks: Core & More at Day Road Park being held?
  - **A:** Fitness in the Parks: Core & More at Day Road Park takes place on Mon, 31 Aug, 2026 at 10:00 am to Mon, 31 Aug, 2026 at 11:00 am at 5014-5098 Day Rd, Lockport, NY 14094, United States.
- **Q**: Who is organizing Fitness in the Parks: Core & More at Day Road Park?
  - **A:** Fitness in the Parks: Core & More at Day Road Park is organized by Independent Health.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Fitness in the Parks: Core & More at Day Road Park is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Lockport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Fitness in the Parks: Core & More at Day Road Park sounds like your kind of event, don't wait - spots fill up fast.

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